Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Hi everyone, You can all see my before and 10 week pictures at: http://www.bodyforlifediaries.com/BPlisaPAGE.htm Have a great Sunday, :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Hi everyone, You can all see my before and 10 week pictures at: http://www.bodyforlifediaries.com/BPlisaPAGE.htm Have a great Sunday, :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Wow , you look gorgeous! Love your shoulder and arm definition. Congratulations - you look great. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Wow , you look gorgeous! Love your shoulder and arm definition. Congratulations - you look great. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Thank you, ! You brightened my day with your warm response. I have enjoyed your consistent, strong encouragement throughout my first challenge-you always have so much to offer others, and I thank you for the inspiration! :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Thank you, ! You brightened my day with your warm response. I have enjoyed your consistent, strong encouragement throughout my first challenge-you always have so much to offer others, and I thank you for the inspiration! :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 , thank you! I can't believe you said that-guess what I just wrote down as a goal yesterday? #3-Reseaerch fitness competition options and enter one at end of challenge. (I really don't know much about this right now, but I do know that Florida is a good place to get started!!) Gen, my goals for challenge 2 are: #1 -85% perfect days with nutrition and workouts #2 -Begin supplementation with Betagen and Phen Free. ( I did not use Betagen the first challenge b/c I wanted to gain all that I could from the nutrition and workouts the first time around before supplementing the program) #3 See above #4 Start using Udo's #5 Make a significant difference in helping at least one BFLers succeed. One more week to go with this challenge, and I look forward to sharing my true after pictures! Then it's on to the next, and I " ll take the above goals week by week. :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Well now , you just made MY day! I have been really down since the recent 'conflict' on the board and truthfully regret being involoved in it. So your message made me feel good again. Thanks again, and keep on going, you look gorgeous! All the best, . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Well now , you just made MY day! I have been really down since the recent 'conflict' on the board and truthfully regret being involoved in it. So your message made me feel good again. Thanks again, and keep on going, you look gorgeous! All the best, . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 WooHoo - what a beauty you are! Yes I see great shoulders back and your over all symetry. hummmmm how about a future fitness competitor! congrats to you, I see wonderful things in your future. Yeah you did it, keep training " Taz " -- In bodyforlife@y..., lgilbert2004@a... wrote: > Hi everyone, > > You can all see my before and 10 week pictures at: > http://www.bodyforlifediaries.com/BPlisaPAGE.htm > > Have a great Sunday, > :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 ...not only does your body look wonderful so does the hair I love it and the tan adds to teh overall healthiness. GREAT WORK... May I ask are you about a size 4-6? Its so hard to tell from pics also what height are you? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 ...not only does your body look wonderful so does the hair I love it and the tan adds to teh overall healthiness. GREAT WORK... May I ask are you about a size 4-6? Its so hard to tell from pics also what height are you? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Colleen, Hmmm. Chili from 's sounds great :-) Thanks for your encouragement. If you can believe it, I didn't think I had made much change until I got the pictures developed! I still have to remind myself of the progress I've made, and I think I'm still shocked myself. I don't know much about fitness competition, but I " m sure that it would be alot of fun, and I'd love to learn. I'll bet that there are many people in this group who are capable of not only entering, but winning a major competition! Hey, why don' t we all host our own ? :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Colleen, Hmmm. Chili from 's sounds great :-) Thanks for your encouragement. If you can believe it, I didn't think I had made much change until I got the pictures developed! I still have to remind myself of the progress I've made, and I think I'm still shocked myself. I don't know much about fitness competition, but I " m sure that it would be alot of fun, and I'd love to learn. I'll bet that there are many people in this group who are capable of not only entering, but winning a major competition! Hey, why don' t we all host our own ? :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Hi Naomi, Thank you for the encouraging and kind response. I told my sister today, " accomplishments don't mean a thing if you have no one with whom you can share them! " Thanks for celebrating with me. I'm lucky to have the luxury of going to the beach down here (in Ft L or S. Beach) whenever I can on the weekends-unfortunately, I' m not so good with sunscreen, but I " m working on that. (I'll probably make it a habit when I'm about 80 years old, when it doesn't count for much!! ) Yes, you have a good eye for sizes. I'm almost 5'6 " . Have a great week! :-) LIsa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 OMG you too look great...... Hmmmm tomorrow I start... Will be posting mine soon.. I hope. C __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 .. hummmmm how about a future fitness competitor! >> Go GO.... I think she is on to something here. You could definitely compete somewhere. You look great. One more set of pics to inspire me. My hubby won't know what to do after me being prego for practically all 5 years of our marriage and all of a sudden getting a body like that..... well here goes ladies. I'm eating a chili from wendy's tonight and then its home to hang with the big dog (hubby) for one last late night because tomorrow I rise at 5 to start some cardio........ C __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 .. hummmmm how about a future fitness competitor! >> Go GO.... I think she is on to something here. You could definitely compete somewhere. You look great. One more set of pics to inspire me. My hubby won't know what to do after me being prego for practically all 5 years of our marriage and all of a sudden getting a body like that..... well here goes ladies. I'm eating a chili from wendy's tonight and then its home to hang with the big dog (hubby) for one last late night because tomorrow I rise at 5 to start some cardio........ C __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2001 Report Share Posted April 17, 2001 Oh my gawd, girlie!!! You look amazing! What a fantastic job you have done, and I am so glad to hear that you did it all " by the book. " That's what the newbies need to hear. Keep it up, you gorgeous thang! Jen B. > Hi everyone, > > You can all see my before and 10 week pictures at: > http://www.bodyforlifediaries.com/BPlisaPAGE.htm > > Have a great Sunday, > :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2001 Report Share Posted April 17, 2001 Thank you, Jen. Your posts are constant sources of inspiration for me, and you always have such positive, upbeat messages:-) I, too, missed your posts these past few days and I'm so glad that you're back! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2001 Report Share Posted April 17, 2001 Garsh <blushing>. Thanks and everyone else who said that they missed me, that feels really great! I missed you guys too. <vbg> Jen B. > Thank you, Jen. Your posts are constant sources of inspiration for me, and > you always have such positive, upbeat messages:-) I, too, missed your posts > these past few days and I'm so glad that you're back! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2003 Report Share Posted October 1, 2003 You are lovely, ! Congratulations on your losses! Hugs and blessings, Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2003 Report Share Posted October 2, 2003 ! Thanks for sharing your wonderful progress by posting your pictures. I so enjoy seeing the changes in my online friends! in Tacoma Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2003 Report Share Posted October 2, 2003 ! Thanks for sharing your wonderful progress by posting your pictures. I so enjoy seeing the changes in my online friends! in Tacoma Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2003 Report Share Posted October 4, 2003 ! So slender and beautiful! You look great! Hugs! Tracey > I posted new pics! > > C Quote Link to comment Share on other sites More sharing options...
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