Jen's Weigh-In for Sunday 05/10/09

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Jen's Weigh-In for Sunday 05/10/09

January 1, 2009: *203.8* Starting WeightLAST WEEK'S WEIGHT: 217.8

THIS WEEK'S WEIGHT: 218.8LBS LOST OR GAINED THIS WEEK: GAIN of 1 POUND

MINUTES WALKED THIS WEEK: MILES WALKED THIS WEEK: MINUTES BIKED THIS WEEK: MILES BIKED THIS WEEK: MINUTES OF EXERCISE DVDs THIS WEEK: 0 minutesTOTAL

MINUTES OF EXERCISE THIS WEEK: 294.86 minutes

Highest

Weight 218.8 lbs

Goal Weight

Pounds to lose

5% Weight Loss Goal:

207.86

10.94

10% Weight Loss Goal:

196.92

21.88

15% Weight Loss Goal:

185.98

32.82

20% Weight Loss Goal:

175.04

43.76

25% Weight Loss Goal:

164.10

54.70

30% Weight Loss Goal:

153.16

65.64

35% Weight Loss Goal:

142.22

76.58

40% Weight Loss Goal:

131.28

87.52

45% Weight Loss Goal:

120.34

98.46

50% Weight Loss Goal:

109.40

109.40

55% Weight Loss Goal:

98.46

120.34

I gained a pound last week. I'm going to modify my workout routine because I'm concerned about injuring my knees. I've also started doing a better job with my eating (choices/portions/timing). Jen