wednesday: hudson river walk/jog

[Guest guest]

tonight was another walk/jog by the river...this time lucas and i were joined by

his friend iris. we walked to the path did a few stretches, did intervals of

walking/jogging then walked up a pretty steep hill on our way home where we did

some deeper stretching--about 20 or 25 minutes total. it was fun to be with the

kids and we saw goslings swimming with their mother--very cute.

stacey

[Guest guest]

Sounds wonderful Stacey!!DArcyOn Wed, May 13, 2009 at 7:49 PM, Stacey Brennan-Melvin <billsgirl93@...> wrote:

tonight was another walk/jog by the river...this time lucas and i were joined by his friend iris. we walked to the path did a few stretches, did intervals of walking/jogging then walked up a pretty steep hill on our way home where we did some deeper stretching--about 20 or 25 minutes total. it was fun to be with the kids and we saw goslings swimming with their mother--very cute.

stacey

[Guest guest]

Sounds wonderful Stacey!!DArcyOn Wed, May 13, 2009 at 7:49 PM, Stacey Brennan-Melvin <billsgirl93@...> wrote:

tonight was another walk/jog by the river...this time lucas and i were joined by his friend iris. we walked to the path did a few stretches, did intervals of walking/jogging then walked up a pretty steep hill on our way home where we did some deeper stretching--about 20 or 25 minutes total. it was fun to be with the kids and we saw goslings swimming with their mother--very cute.

stacey

[Guest guest]

My neighbor has a duck who decided to set up her next on her padio. One year we had one in the front and it was really cool watching the ducklings waddle away after they hatched!

Jen

tonight was another walk/jog by the river...this time lucas and i were joined by his friend iris. we walked to the path did a few stretches, did intervals of walking/jogging then walked up a pretty steep hill on our way home where we did some deeper stretching-- about 20 or 25 minutes total. it was fun to be with the kids and we saw goslings swimming with their mother--very cute.stacey

[Guest guest]

How wonderful!!!! What a neat way to spend time with your son and his friend!

wednesday: hudson river walk/jog

tonight was another walk/jog by the river...this time lucas and i were joined by his friend iris. we walked to the path did a few stretches, did intervals of walking/jogging then walked up a pretty steep hill on our way home where we did some deeper stretching--about 20 or 25 minutes total. it was fun to be with the kids and we saw goslings swimming with their mother--very cute.stacey

[Guest guest]

How wonderful!!!! What a neat way to spend time with your son and his friend!

wednesday: hudson river walk/jog

tonight was another walk/jog by the river...this time lucas and i were joined by his friend iris. we walked to the path did a few stretches, did intervals of walking/jogging then walked up a pretty steep hill on our way home where we did some deeper stretching--about 20 or 25 minutes total. it was fun to be with the kids and we saw goslings swimming with their mother--very cute.stacey

[Guest guest]

Cool workout buddies, Stacey!

From: Stacey Brennan-Melvin <billsgirl93@...>Subject: wednesday: hudson river walk/jog Date: Wednesday, May 13, 2009, 8:49 PM

tonight was another walk/jog by the river...this time lucas and i were joined by his friend iris. we walked to the path did a few stretches, did intervals of walking/jogging then walked up a pretty steep hill on our way home where we did some deeper stretching-- about 20 or 25 minutes total. it was fun to be with the kids and we saw goslings swimming with their mother--very cute.stacey

[Guest guest]

Awwww... baby geese? You must take photos sometime when you're walking the

Hudson!