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Yuppers, but I think it is the fat gene rather that gets my family. I have two brothers, they keep their weight under control and they have no signs of diabetes (well I take that back, big brother had one high blood sugar. His wife put him on a sugar restricted diet and he is fine now). I think that if I get the weight in control I can control the diabetes by diet only. Love Janetelizabethnv1 <elizabethnv1@...> wrote: I have a guest coming in from Texas this week , and she was born with hep c . Her disease is at the same level mine is , so veggie burgers might me a healthy dinner to offer her . I will remember to dress em up good ,lol I can understand you not wanting to follow in the footsteps of your other family members .....sounds like diabetes is in your family tree . Luv ya Veggie burgers-OT In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang! Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!! Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family. I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am

going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!! Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it. Love JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the impossible with a smile

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Ok so you just the magic word ....mushrooms , my husband absolutely refuses to eat anything with them in it . lol

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile

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so did my g.f i told her it was steak she never knew ,elizabethnv1 <elizabethnv1@...> wrote: Ok so you just the magic word ....mushrooms , my husband absolutely refuses to eat anything with them in it . lol Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free

cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls

out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Take the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the impossible with a smile Tim Parsons knoxville,tn 37931 865-588-2465 x107 work

www.knoxville1.com

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Well I will try anything at least once ,lol thanks Tim

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

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Oh Janet,,, I LOVE portabella's,,, yummm,, post it,, Im excited now!!! heheeJanet <doc_jade@...> wrote: If I get out your way, I will definitely knock on your door. Let me see what I can do for you. There is a recipe where you use portabella mushrooms as a substitute for red meat. They are delish!! I will post it on the board. Love Janetelizabethnv1

<elizabethnv1earthlink (DOT) net> wrote: LOL I would love it if you came out this way .Remember my aim is not to lose weight though , I have to keep what I weight I have and being on Lactulose(to reduce blood ammonia) hasnt been helping much. But I would love to have some good receipes for alternative foods , like the veggie burgers . My daughters could benefit from losing weight though ,lol Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They

like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him.

LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Take the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the impossible with a smile Jackie

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Oh geeze figgers you'd like portabella's lol

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile Jackie

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I was told to avoid too many mushrooms as they build up copper in your system. They are one of my favorite foods so I do eat them sometimes and sometimes I pay for it with stomach upset.

Robbie

From: Janet <doc_jade@...>Reply-Hepatitis C To: Hepatitis C Subject: Re: Re: Veggie burgers-OTDate: Wed, 18 Oct 2006 05:39:20 -0700 (PDT)

If I get out your way, I will definitely knock on your door.

Let me see what I can do for you. There is a recipe where you use portabella mushrooms as a substitute for red meat. They are delish!!

I will post it on the board.

Love

Janetelizabethnv1 <elizabethnv1earthlink (DOT) net> wrote:

LOL I would love it if you came out this way .Remember my aim is not to lose weight though , I have to keep what I weight I have and being on Lactulose(to reduce blood ammonia) hasnt been helping much. But I would love to have some good receipes for alternative foods , like the veggie burgers . My daughters could benefit from losing weight though ,lol

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile

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why,, dont you???elizabethnv1 <elizabethnv1@...> wrote: Oh geeze figgers you'd like portabella's lol Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has

made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think

he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Take the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the

impossible with a smile Jackie Jackie

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oh yeah Liz,, sausage makes AWESOME spaghetti!!!!!elizabethnv1 <elizabethnv1@...> wrote: Sausage huh , do u think it would go into a spagettie sauce ? Veggie burgers-OT In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell

it wasn't real meat, because of the consistency). Dang! Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!! Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family. I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to

read labels. What a accomplishment!!! Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it. Love JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of

life, and make them your own. Do the impossible with a smile Tim Parsons knoxville,tn 37931 865-588-2465 x107 work www.knoxville1.com Stay in the know. Pulse on the new .com. Check it out. Jackie

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Maybe the texture ? I just have never acquired the taste for it ..

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile Jackie

Jackie

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I am heading to the store as soon as I feel well enough to drive and pickin up the ingredients .

Veggie burgers-OT

In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!

Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!

Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.

I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!

Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL

I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.

Love

JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

Stay in the know. Pulse on the new .com. Check it out.

Jackie

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EDDY MURPHY DID A VIDIO COMIC STINT ON HBO IN THE 90'S AND HE TALKED

ABOUT HIS " MAMA " MAKING BETTER BURGER'S THAN McDONOL...'S. HE SAID

IN THIS SKIT THAT ALL THE OTHER KID'S WERE SAYING @ SCHOOL,@HOME,ON

WEEKENDS ECT... THAT " WE WENT TO McDONOL..., " HE SAID IN THIS SKIT

THAT HIS MOM WOULD MAKE BURGER'S WITH ONION'S GREEN AND RED PEPPER'

AND CHEESE AND WHATEVER GOOD THING SHE COULD PUT IN HER SONS MEAL. A

A VEGGIE OR VEGAN BURGER IS A BLANK CANVASS THAT IS JUST WAITING TO

HAPPEN!!!! GOOD EAT'S

> So the veggie burgers were ok ? I can no longer eat

beef ( high ammonia in the blood) and am looking into an

alternative . It's so great to see you have taken your diatetes

diagnosis without complaint and are changing you and your family's

eating habits . I don't know if I could be as gracious as you about

not having sugar ,lol xoxoxo

> Veggie burgers-OT

>

>

> In a effort to get my family to eat better, I slipped

some veggie burgers on the grill tonight. They tasted pretty good, I

couldn't tell the difference. But the girls could. They were what is

this ?(I think they could tell it wasn't real meat, because of the

consistency). Dang!

> Although, I have taken to buying the no sugar added

or sugar free ice cream and that has made a hit in the family. They

like it better!! As well as the sugar free cookies!!

> Did you know that you can use apple juice as a sugar

replacement in cake,bread and muffin recipes?? I didn't know that? I

always considered apple juice as not being sweet enough to satisfy my

sugar craving family.

> I am trying to cut all white sugar out of my families

diets. And provide a healthier alternative to it. Just decided since

I am the main cook in this house, and I buy all the groceries I am

going to provide a better diet for the family. Even got hubbie on the

ball. Tonight I sent him to the store to get me some whole grain

hamburger buns, He came home with some baked lowfat , low sodium

chips to go with the burgers. He has learned to read labels. What a

accomplishment!!!

> Course his dad died of heart disease and cancer, so

he a little worried about his diet to some extent. Truth be known I

don't think he wants me to out live him. LOL

> I am just trying to keep the girls out of my diet

drinks, they like mine better than their drinks. Dang it.

> Love

> Janet

>

>

> Take the ordinary things of life, and make them your

own. Do the impossible with a smile

>

>

>

> Take the ordinary things of life, and make them your own.

Do the impossible with a smile

>

>

>

>

> Tim Parsons

>

> knoxville,tn 37931

>

> 865-588-2465 x107 work

>

>

> www.knoxville1.com

>

> --------------------------------------------------------------------

------

> Stay in the know. Pulse on the new .com. Check it out.

>

>

>

> Jackie

>

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Haha that is so true , a burger is only as good as the things put on it ..

Veggie burgers-OT> > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile > > > > Take the ordinary things of life, and make them your own. Do the impossible with a smile > > > > > Tim Parsons > > knoxville,tn 37931 > > 865-588-2465 x107 work> > > www.knoxville1.com> > ----------------------------------------------------------------> Stay in the know. Pulse on the new .com. Check it out. > > > > Jackie>

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Well I like them stuffed with sausage and cheese,, yummyelizabethnv1 <elizabethnv1@...> wrote: Maybe the texture ? I just have never acquired the taste for it .. Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real

meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a

accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Take the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the impossible with a smile Jackie Jackie Jackie

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