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So the veggie burgers were ok ? I can no longer eat beef ( high ammonia in the blood) and am looking into an alternative . It's so great to see you have taken your diatetes diagnosis without complaint and are changing you and your family's eating habits . I don't know if I could be as gracious as you about not having sugar ,lol xoxoxo

Veggie burgers-OT

In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!

Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!

Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.

I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!

Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL

I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.

Love

JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile

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Some may not agree, but I think sauteed tofu is awesome and a great

alternative to chicken. Plus, soy protein is very healthy for us,

much better than animal protein and easily digested. Of course, no

one in my house besides me will eat it...sigh...

>

> So the veggie burgers were ok ? I can no longer eat beef ( high

ammonia in the blood) and am looking into an alternative . It's so

great to see you have taken your diatetes diagnosis without

complaint and are changing you and your family's eating habits . I

don't know if I could be as gracious as you about not having

sugar ,lol xoxoxo

> Veggie burgers-OT

>

>

>

> In a effort to get my family to eat better, I slipped some

veggie burgers on the grill tonight. They tasted pretty good, I

couldn't tell the difference. But the girls could. They were what is

this ?(I think they could tell it wasn't real meat, because of the

consistency). Dang!

> Although, I have taken to buying the no sugar added or sugar

free ice cream and that has made a hit in the family. They like it

better!! As well as the sugar free cookies!!

> Did you know that you can use apple juice as a sugar replacement

in cake,bread and muffin recipes?? I didn't know that? I always

considered apple juice as not being sweet enough to satisfy my sugar

craving family.

> I am trying to cut all white sugar out of my families diets. And

provide a healthier alternative to it. Just decided since I am the

main cook in this house, and I buy all the groceries I am going to

provide a better diet for the family. Even got hubbie on the ball.

Tonight I sent him to the store to get me some whole grain hamburger

buns, He came home with some baked lowfat , low sodium chips to go

with the burgers. He has learned to read labels. What a

accomplishment!!!

> Course his dad died of heart disease and cancer, so he a little

worried about his diet to some extent. Truth be known I don't think

he wants me to out live him. LOL

> I am just trying to keep the girls out of my diet drinks, they

like mine better than their drinks. Dang it.

> Love

> Janet

>

>

> Take the ordinary things of life, and make them your own. Do the

impossible with a smile

>

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I love soy milk in place of regular milk,,, and tofu in miso soup is great! never had it sauteed,, Ill have to try it,, but the one thing with soy is that is raises the hormone levels in our bodies and that can be a problem for some.. not all, but for some,, THERE ARE some B vitamins that one can ONLY get in red meat tho as well,, or in braggs amino's,, that have the full complement of essential and non essential amino's which are VERY important for liver function and to help the liver make its own glutathione which is a nutrient which is one of the most important for the liver.. too many carbs can make things worse especially if you have any risk of diabetes which tend to go hand in hand with Hcvmarvindamartian05 <marvindamartian05@...> wrote: Some may not agree, but I think sauteed tofu is awesome and a great alternative to chicken. Plus, soy protein is very healthy for us, much better than animal protein and easily digested. Of course, no one in my house besides me will eat it...sigh...>> So the veggie burgers were ok ? I can no longer eat beef ( high ammonia in the blood) and am looking into an alternative . It's so great to see you have taken your diatetes diagnosis without complaint and are changing you and your family's eating habits . I don't know if I

could be as gracious as you about not having sugar ,lol xoxoxo> Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin

recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet>

> > Take the ordinary things of life, and make them your own. Do the impossible with a smile>Jackie

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VERY good Janet,, I have only tried them in the restaurant and actually, they were NOT too bad,, with lots of lettuce, tomatoes etc on it,Janet <doc_jade@...> wrote: In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang! Although, I have taken to

buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!! Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family. I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!! Course his dad died of heart disease and

cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it. Love JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile Jackie

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Tofu sounds icky , lol I am on a protein restricted diet , if I eat foods high in protein then I end up with more ammonia in my blood . Hepatic encephlaphy is the end result of to much blood ammonia , and it can be life threatening . My diet has changed drastically over the last month , and I sure miss my red meat hehe

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

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The veggie burgers were good, just remember to dress them up with lots of goodies,tomatoes,etc. As far as being without complaint, I just don't want to end up like my sister or father. Jane my sister now uses a wheel chair because of the diabetes. My father went blind because of glaucoma and diabetes. They were good role models of what not to do. Love Janetelizabethnv1 <elizabethnv1@...> wrote: So the veggie burgers were ok ? I can no longer eat beef ( high ammonia in the blood) and am looking into an alternative . It's so great to see you have taken your diatetes diagnosis without complaint and are changing you and your family's eating habits . I don't know if I could be as gracious as you about not having sugar ,lol xoxoxo Veggie burgers-OT In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang! Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!! Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family. I am trying to cut all white sugar out of my families diets.

And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!! Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it. Love JanetTake the ordinary things of life, and

make them your own. Do the impossible with a smile Take the ordinary things

of life, and make them your own. Do the impossible with a smile

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Dang Liz, I am just going to have to come visit you and cook you a years worth of food. I am a bang up cook, and I will have you not missing red meat in a heart beat. I am like the Italian chef,the 30 min chef and Emilie rolled into one. I love those cooking shows. I love to sautee slowly in olive oil some nice garlic, onions,bell peppers to make my sauce for pasta (whole wheat pasta) the only way to go!! I will have you healthy inside of a two week period!! Everyone is losing weight here right along with me, and seems like they are adjusting fine with me. Love Janetelizabethnv1 <elizabethnv1@...> wrote: Tofu sounds icky , lol I am on a protein restricted diet , if I eat foods high in protein then I end up with more ammonia in my blood . Hepatic encephlaphy is the end result of to much blood ammonia , and it can be life threatening . My diet has changed drastically over the last month , and I sure miss my red meat hehe Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!!

As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just

trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Take the ordinary things of life, and make them your own. Do the impossible with a smile

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i eat soy sausage 19 grams of protein,soy everything,boca burgers are a bad choice there is much better,but i do agreemarvindamartian05 <marvindamartian05@...> wrote: Some may not agree, but I think sauteed tofu is awesome and a great alternative to chicken. Plus, soy protein is very healthy for us, much better than animal protein and easily digested. Of course, no one in my house besides me will eat it...sigh...>> So the veggie burgers were ok ? I can no longer eat beef ( high ammonia in the blood) and am looking into an alternative . It's so great to see you have taken your diatetes diagnosis without complaint and are changing you and your family's eating habits . I don't know if I could be as gracious as you about not having sugar ,lol xoxoxo> Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I

couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some

baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>Tim Parsons knoxville,tn 37931 865-588-2465 x107 work

www.knoxville1.com

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i thiught the same think liz i have had mushrooms that taste like steak and tofu that also is as good as the juciest bbq from the south,well almost. anyways i love it.elizabethnv1 <elizabethnv1@...> wrote: Tofu sounds icky , lol I am on a protein restricted diet , if I eat foods high in protein then I end up with more ammonia in my blood . Hepatic encephlaphy is the end result of to much blood ammonia , and it can be life threatening . My diet has changed drastically over the last

month , and I sure miss my red meat hehe Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some

veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store

to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Tim Parsons knoxville,tn 37931 865-588-2465 x107 work

www.knoxville1.com

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I have a guest coming in from Texas this week , and she was born with hep c . Her disease is at the same level mine is , so veggie burgers might me a healthy dinner to offer her . I will remember to dress em up good ,lol I can understand you not wanting to follow in the footsteps of your other family members .....sounds like diabetes is in your family tree . Luv ya

Veggie burgers-OT

In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!

Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!

Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.

I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!

Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL

I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.

Love

JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile

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LOL I would love it if you came out this way .Remember my aim is not to lose weight though , I have to keep what I weight I have and being on Lactulose(to reduce blood ammonia) hasnt been helping much. But I would love to have some good receipes for alternative foods , like the veggie burgers . My daughters could benefit from losing weight though ,lol

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Take the ordinary things of life, and make them your own. Do the impossible with a smile

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Unfortunately I never developed a taste for mushrooms ,lol Dont even get me started with the bbq , I am so hungry right now for red meat

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

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veggie dogs on the grill are as good is real n what flavor also try vegan sausage selection yummy lizabethnv1 <elizabethnv1@...> wrote: I have a guest coming in from Texas this week , and she was born with hep c . Her disease is at the same level mine is , so veggie burgers might me a healthy dinner to offer her . I will remember to dress em up good ,lol I can understand you not wanting to follow in the

footsteps of your other family members .....sounds like diabetes is in your family tree . Luv ya Veggie burgers-OT In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang! Although, I have taken to

buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!! Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family. I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!! Course his dad died of heart disease and

cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it. Love JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the impossible with a smile Tim Parsons knoxville,tn 37931 865-588-2465 x107 work

www.knoxville1.com

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my big bad thing is smoking.the rest was no problem leaving behind.seafood,lunch meat and soda. gone no problem the marlboro man hes right near my heart ever where i go.and if ya cant see him ya smell him.i hate cigarettes ,OH YEA MUSHROOMS LOVE EM LOL ANYWAYS IM GONNA GO SMOKE!!!elizabethnv1 <elizabethnv1@...> wrote: Unfortunately I never developed a taste for mushrooms ,lol Dont even get me started with the bbq , I am so hungry right now for red meat Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I

didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> >

> Take the ordinary things of life, and make them your own. Do the impossible with a smile> Tim Parsons knoxville,tn 37931 865-588-2465 x107 work www.knoxville1.com All-new - Fire up a more powerful email and get things done faster. Tim Parsons knoxville,tn 37931 865-588-2465 x107 work

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Sausage huh , do u think it would go into a spagettie sauce ?

Veggie burgers-OT

In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!

Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!

Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.

I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!

Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL

I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.

Love

JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

Stay in the know. Pulse on the new .com. Check it out.

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YES WORKS GREAT.THERE ALL VERY GOOD.COST IS THE SAME AS REAL MAYBE A LIL MORE.BUT GET THE GOOD BRANDS.KROGER FOOD CITY N WALLYWORLD CARRY SOME OF THESE elizabethnv1 <elizabethnv1@...> wrote: Sausage huh , do u think it would go into a spagettie sauce ? -----

Original Message ----- From: Hillbilly Tim Hepatitis C Sent: Tuesday, October 17, 2006 8:23 AM Subject: Re: Veggie burgers-OT veggie dogs on the grill are as good is real n what flavor also try vegan sausage selection yummy lizabethnv1 <elizabethnv1earthlink (DOT) net> wrote: I have a guest coming in from Texas this week , and she was born with hep c . Her disease is at the same level mine is , so veggie burgers might me a healthy dinner to offer her . I will remember to dress em up good ,lol I can understand you not wanting to follow in the footsteps of your other family members .....sounds like diabetes is in your family tree . Luv ya Veggie burgers-OT In a

effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang! Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!! Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family. I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better

diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!! Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it. Love JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the impossible with a smile Tim Parsons knoxville,tn 37931 865-588-2465 x107 work www.knoxville1.com Stay in the know. Pulse on the new .com. Check it out. Tim Parsons knoxville,tn 37931 865-588-2465 x107 work

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LOL you sound as bad as me with the smokes Tim ...hehe

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

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Thanks Tim , gonna make some spagettie tonight so I may as well start with the vegan sausage today lol

Veggie burgers-OT

In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!

Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!

Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.

I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!

Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL

I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.

Love

JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

Stay in the know. Pulse on the new .com. Check it out.

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

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let me know how you like it.i will warn you there really good.limit yourself to 1. elizabethnv1 <elizabethnv1@...> wrote: Thanks Tim , gonna make some spagettie tonight so I may as well start with the vegan sausage today lol Veggie burgers-OT In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang! Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!! Did you know that you can use

apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family. I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!! Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL I am just trying to keep the girls out of my

diet drinks, they like mine better than their drinks. Dang it. Love JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the impossible with a smile Tim Parsons knoxville,tn 37931

865-588-2465 x107 work www.knoxville1.com Stay in the know. Pulse on the new .com. Check it out. Tim Parsons knoxville,tn 37931 865-588-2465 x107 work www.knoxville1.com Stay in the know. Pulse on the new .com. Check it out. Tim Parsons knoxville,tn 37931 865-588-2465 x107 work

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Will do ....

Veggie burgers-OT

In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!

Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!

Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.

I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!

Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL

I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.

Love

JanetTake the ordinary things of life, and make them your own. Do the impossible with a smile

Take the ordinary things of life, and make them your own. Do the impossible with a smile

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

Stay in the know. Pulse on the new .com. Check it out.

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

Stay in the know. Pulse on the new .com. Check it out.

Tim Parsons knoxville,tn 37931

865-588-2465 x107 work

www.knoxville1.com

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I always gained weight when I was a vegetarian.

From: "elizabethnv1" <elizabethnv1@...>Reply-Hepatitis C To: <Hepatitis C >Subject: Re: Re: Veggie burgers-OTDate: Tue, 17 Oct 2006 08:13:09 -0700

LOL I would love it if you came out this way .Remember my aim is not to lose weight though , I have to keep what I weight I have and being on Lactulose(to reduce blood ammonia) hasnt been helping much. But I would love to have some good receipes for alternative foods , like the veggie burgers . My daughters could benefit from losing weight though ,lol

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Take the ordinary things of life, and make them your own. Do the impossible with a smile

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me too cuz most foods that were not meat have a lot of carbs in them and Im very sensitive to carbs,,, even in healthy foods, they make me fat,,Robbie J <robbiej4@...> wrote: I always gained weight when I was a vegetarian. From: "elizabethnv1" <elizabethnv1earthlink (DOT) net>Reply-To:

Hepatitis C To: <Hepatitis C >Subject: Re: Re: Veggie burgers-OTDate: Tue, 17 Oct 2006 08:13:09 -0700 LOL I would love it if you came out this way .Remember my aim is not to lose weight though , I have to keep what I weight I have and being on Lactulose(to reduce blood ammonia) hasnt been helping much. But I would love to have some good receipes for alternative foods , like the veggie burgers . My daughters could benefit from losing weight though ,lol Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying

the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried

about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Take the ordinary things of life, and make them your own. Do the impossible with a smile Jackie

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I AM AN INSULIN DEPENDENT DIABETIC (3 SHOTS A DAY) WHEATHER YOUR GOAL IS TO LOSE WEIGHT OR STAY HEALTHY. THE DIABETIC DIET IS SIMPLE AND ITS A BIG CHANGE BUT ITS THE BEST. ITS SIMPLE STAY AWAY FROM PROCESSED SUGAR, WHITE BREAD, AND EAT 6 SMALL MEALS A DAY AFTER A MONTH YOU WON'T MISS IT AND YOUR METABILISM WILL BE GREAT. IF YOU DON'T BUY IT AT THE STORE YOU CAN'T EAT IT. GOOD LUCK DRobbie J <robbiej4@...> wrote: I always gained weight when I was a vegetarian.

From: "elizabethnv1" <elizabethnv1earthlink (DOT) net>Reply-Hepatitis C To: <Hepatitis C >Subject: Re: Re: Veggie burgers-OTDate: Tue, 17 Oct 2006 08:13:09 -0700 LOL I would love it if you came out this way .Remember my aim is not to lose weight though , I have to keep what I weight I have and being on Lactulose(to reduce blood ammonia) hasnt been helping much. But I would love to have some good receipes for alternative foods , like the veggie burgers . My daughters could benefit from losing weight though ,lol Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I

couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some

baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Take the ordinary things of life, and make them your own. Do the impossible with a smile

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Don't scare me , lol I am at that point where I can't afford to lose or gain anything ...hehe my femine pride wants me to stay thin but my health wants me to have pounds to spare ,lol

Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile>

Take the ordinary things of life, and make them your own. Do the impossible with a smile

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If I get out your way, I will definitely knock on your door. Let me see what I can do for you. There is a recipe where you use portabella mushrooms as a substitute for red meat. They are delish!! I will post it on the board. Love Janetelizabethnv1 <elizabethnv1@...> wrote: LOL I would love it if you came out this way

..Remember my aim is not to lose weight though , I have to keep what I weight I have and being on Lactulose(to reduce blood ammonia) hasnt been helping much. But I would love to have some good receipes for alternative foods , like the veggie burgers . My daughters could benefit from losing weight though ,lol Veggie burgers-OT> > > > In a effort to get my family to eat better, I slipped some veggie burgers on the grill tonight. They tasted pretty good, I couldn't tell the difference. But the girls could. They were what is this ?(I think they could tell it wasn't real meat, because of the consistency). Dang!> Although, I have taken to buying the no sugar added or sugar free ice cream and that has made a hit in the family. They like it better!! As well as the sugar free cookies!!> Did you know that you can use apple juice as a sugar replacement in cake,bread and muffin recipes?? I didn't know that? I always considered apple juice as not being sweet enough to satisfy my sugar craving family.> I am

trying to cut all white sugar out of my families diets. And provide a healthier alternative to it. Just decided since I am the main cook in this house, and I buy all the groceries I am going to provide a better diet for the family. Even got hubbie on the ball. Tonight I sent him to the store to get me some whole grain hamburger buns, He came home with some baked lowfat , low sodium chips to go with the burgers. He has learned to read labels. What a accomplishment!!!> Course his dad died of heart disease and cancer, so he a little worried about his diet to some extent. Truth be known I don't think he wants me to out live him. LOL > I am just trying to keep the girls out of my diet drinks, they like mine better than their drinks. Dang it.> Love> Janet> > > Take the ordinary things of life, and make them your own. Do the impossible with a smile> Take the ordinary things of life, and make them your own. Do the impossible with a smile Take the ordinary things of life, and make them your own. Do the impossible with a smile

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