Guest guest Posted January 1, 2001 Report Share Posted January 1, 2001 Hi BFL friends... Happy New Year! I'm Tom, from Northern CA. There's a guy at my gym that is very big and very lean. I asked him about his diet. 5 times a day...5... he eats a bowl of oatmeal and mixes 50 grams worth of protein powder with water and a shot of olive oil. 5 times a day! Then at night he eats any damn thing he wants for dinner. He's very large... and did'nt strike me as a boring person. Maybe as a last resort! Tom _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2001 Report Share Posted January 1, 2001 <5 times a day...5... he eats a bowl of oatmeal and mixes 50 grams worth of protein powder with water and a shot of olive oil. 5 times a day! > And I thought I was a boring eater! I do love that combination though. I got in the rut of having oatmeal and protein powder (well, not 50 grams of protein powder) for breakfast almost every morning of my second challenge. Mostly because I was so sick of egg whites. I do love oatmeal still. Cheryl C. Cheryl C. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2001 Report Share Posted January 1, 2001 I think the oatmeal is a cool idea...its cheap and effective but its better that we are using flax seed oil...it sounds like that guy spends like NO money on groceries! ----Original Message Follows---- From: " Cheryl Cundick " <cdautah1@...> Reply-bodyforlifeegroups <bodyforlifeeGroups> Subject: Re: Food! Date: Mon, 1 Jan 2001 14:51:48 -0700 <5 times a day...5... he eats a bowl of oatmeal and mixes 50 grams worth of protein powder with water and a shot of olive oil. 5 times a day! > And I thought I was a boring eater! I do love that combination though. I got in the rut of having oatmeal and protein powder (well, not 50 grams of protein powder) for breakfast almost every morning of my second challenge. Mostly because I was so sick of egg whites. I do love oatmeal still. Cheryl C. Cheryl C. _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
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