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Fell off the wagon

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Hello Everyone,

I am technically not a newbie, but I havent been aroound for I while. I did

the program last spring and did great. Then I had about 2 months of lower

back problems and completely fell off the wagon. I gained everything back

and I feel like crap about it. I am having a real hard time getting started

again with any intensity. I have restarted the program about 6 times. I

have always read the groups e-mails just to feel connected. Heres the deal.

I need a cyber coach, someone to pat me on the back and kick me in the but.

I don't need a lot of technical advice(I know how to do the program, I'm just

not doing it.) I need accountability. If anyone out there is willing to

help, I would greatly appreciate it. My name is Mark White and I live in

Kentucky. I am looking forward to hearing from someone who is willing to nag

me out of my doldrums. Thanks, Mark

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