Youngin Body For Life (again)

[Guest guest]

Hello Everyone.

I haven't posted in a while, as I have fallen farther and farther away (right

now, not at all) from following the B4L plan.

I am 16 years old, and overweight. I'm about 5'5, and weigh 169 pounds, as of

this morning. I really need help getting started, possibly with someone that has

AOL or AOL INSTANT MESSENGER, to walk me through creating my goals, and starting

a B4L plan. I'm in school (as I am right now - Study Hall, and bored!), and play

soccer and am in theater, so my workouts and things would be quite

time-dependant.

If anyone is able to help me, PLEASE email me! I need help, as this New Years,

is the " ultimate deadline, " as I am traveling overseas. Please help!!

OHsoccerJB <--- AOL IM Name

OHsoccerJB@... <--- E-Mail Address

[Guest guest]

,

There are lots of caring folks on here that would love to help you. Let us

know what you need. If you need motivation here's a good one. At you age you

will be able to lose bodyfat at twice the rate I can at my age. So if this

old lady can do it (my youngest child is 17 BTW) you can certainly do it.

Don't let this old lady show you up. Go to it!

~Laury