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Tae-Bo and Temperature

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Boy, did I find out the hard way about raising your temp doing Tae-Bo!

Twice I went to give blood after working out, and my temp was too high!

This is after waiting an hour to be seen! Now I drink a 44 oz. tea on

the way to the donation center, and my temp is just fine. I'm also

drinking plenty while I'm working out, believe me, so I was surprised

that my temp was still up, sometimes even 6 hours later! My face isn't

as red doing Tae-Bo lately as it usually is (when I play racquetball,

which I love, my face looks like I'm gonna explode!). I have rosacea,

which doesn't help.... But, doing Atkins for almost 2 years now has

made my face clear, and not as red! Before, I had such bad outbreaks

that my face would look blistered! And people had such RUDE comments

about it! I'd try not to let it get to me, but, boy, people can be

insensitive!! " Wow, what happened to your FACE? " (Let me go check--I

hadn't noticed!!)

You get the idea.... Yours and His, Vivian, who can jump from subject

to subject like you wouldn't believe!!

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