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well.....I have been on NutriSystem for 5 days now and I have lost

close to 8 1/2 lbs. already!! with alot of help from ! I messed

up my 21dc by day 4...I am just so tired after work. And I am even

more tire before work! I can't win! But I did manage to do AL2 (my

fave so far) 3 times this week. I don't like AL3. I think it's the

music! That is what keeps me going along with billy. I guess I just

have to train myself to do it everyday at a certain time (that's where

the 21dc comes in - LOL) I am going to give it my best shot!!!!

Tara

Who wishes she could just wake up 30 ponds lighter!! LOL!

If only it were that easy!

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Tara wrote:

>

> well.....I have been on NutriSystem for 5 days now and I have lost

> close to 8 1/2 lbs. already!! with alot of help from ! I messed

> up my 21dc by day 4...I am just so tired after work. And I am even

> more tire before work! I can't win! But I did manage to do AL2 (my

> fave so far) 3 times this week. I don't like AL3. I think it's the

> music! That is what keeps me going along with billy. I guess I just

> have to train myself to do it everyday at a certain time (that's where

> the 21dc comes in - LOL) I am going to give it my best shot!!!!

>

> Tara

> Who wishes she could just wake up 30 ponds lighter!! LOL!

> If only it were that easy!

Skip Al3 if you want. Several of us find that it is not our " favorite

tape " for similar reasons. You are doing so well, Tara. Feel proud.

Elena

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In a message dated 03/05/2000 8:03:00 AM Eastern Standard Time,

eyore68@... writes:

<< Strange...I LOVE AL3..I think it is my fav. with AL6

running close behind. I sort of like the music...but I

really like it because it is very fast paced, less

" walk it out " alot of new moves..and of course lots of

heart rate raising kicks!!

na >>

When I first did it, I wasn't fond of the music but it has since grown on me

and is right up there with AL4 in my preferences cuz no floorwork

(don't have AL6 yet)

It has affected my inner thighs unlike any other work-out too

When folks want a tape recommendation, I don't usually like to suggest which

ones to buy cuz everyone has different tastes and I find I react differently

to each tape on different days too.

Barb

who doesn't *enjoy* floorwork but does it anyways

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Strange...I LOVE AL3..I think it is my fav. with AL6

running close behind. I sort of like the music...but I

really like it because it is very fast paced, less

" walk it out " alot of new moves..and of course lots of

heart rate raising kicks!!

na

--- etcarroll <etcarroll@...> wrote:

>

> Tara wrote:

> >

> > well.....I have been on NutriSystem for 5 days now

> and I have lost

> > close to 8 1/2 lbs. already!! with alot of help

> from ! I messed

> > up my 21dc by day 4...I am just so tired after

> work. And I am even

> > more tire before work! I can't win! But I did

> manage to do AL2 (my

> > fave so far) 3 times this week. I don't like AL3.

> I think it's the

> > music! That is what keeps me going along with

> billy. I guess I just

> > have to train myself to do it everyday at a

> certain time (that's where

> > the 21dc comes in - LOL) I am going to give it my

> best shot!!!!

> >

> > Tara

> > Who wishes she could just wake up 30 ponds

> lighter!! LOL!

> > If only it were that easy!

>

> Skip Al3 if you want. Several of us find that it is

> not our " favorite

> tape " for similar reasons. You are doing so well,

> Tara. Feel proud.

>

> Elena

>

>

------------------------------------------------------------------------

> As Deb has said: " Fitness is a journey and it begins

> with the first step. "

> Visit our new vault site

> http://taeboon.isportsdot.com/

>

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Strange...I LOVE AL3..I think it is my fav. with AL6

running close behind. I sort of like the music...but I

really like it because it is very fast paced, less

" walk it out " alot of new moves..and of course lots of

heart rate raising kicks!!

na

--- etcarroll <etcarroll@...> wrote:

>

> Tara wrote:

> >

> > well.....I have been on NutriSystem for 5 days now

> and I have lost

> > close to 8 1/2 lbs. already!! with alot of help

> from ! I messed

> > up my 21dc by day 4...I am just so tired after

> work. And I am even

> > more tire before work! I can't win! But I did

> manage to do AL2 (my

> > fave so far) 3 times this week. I don't like AL3.

> I think it's the

> > music! That is what keeps me going along with

> billy. I guess I just

> > have to train myself to do it everyday at a

> certain time (that's where

> > the 21dc comes in - LOL) I am going to give it my

> best shot!!!!

> >

> > Tara

> > Who wishes she could just wake up 30 ponds

> lighter!! LOL!

> > If only it were that easy!

>

> Skip Al3 if you want. Several of us find that it is

> not our " favorite

> tape " for similar reasons. You are doing so well,

> Tara. Feel proud.

>

> Elena

>

>

------------------------------------------------------------------------

> As Deb has said: " Fitness is a journey and it begins

> with the first step. "

> Visit our new vault site

> http://taeboon.isportsdot.com/

>

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johnna <eyore6-@...> wrote:

original article:tae-bo_on/?start=13574

> Strange...I LOVE AL3..I think it is my fav. with AL6

> running close behind. I sort of like the music...but I

> really like it because it is very fast paced, less

> " walk it out " alot of new moves..and of course lots of

> heart rate raising kicks!!

>

> na

>

> --- etcarroll <etcarroll@...> wrote:

> >

> > Tara wrote:

> > >

> > > well.....I have been on NutriSystem for 5 days now

> > and I have lost

> > > close to 8 1/2 lbs. already!! with alot of help

> > from ! I messed

> > > up my 21dc by day 4...I am just so tired after

> > work. And I am even

> > > more tire before work! I can't win! But I did

> > manage to do AL2 (my

> > > fave so far) 3 times this week. I don't like AL3.

> > I think it's the

> > > music! That is what keeps me going along with

> > billy. I guess I just

> > > have to train myself to do it everyday at a

> > certain time (that's where

> > > the 21dc comes in - LOL) I am going to give it my

> > best shot!!!!

> > >

> > > Tara

> > > Who wishes she could just wake up 30 ponds

> > lighter!! LOL!

> > > If only it were that easy!

> >

> > Skip Al3 if you want. Several of us find that it is

> > not our " favorite

> > tape " for similar reasons. You are doing so well,

> > Tara. Feel proud.

> >

> > Elena

> >

> >

> ---------------------------------------------------------------------

---

> > As Deb has said: " Fitness is a journey and it begins

> > with the first step. "

> > Visit our new vault site

> > http://taeboon.isportsdot.com/

> >

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" tara " <tarad_2-@...> wrote:

original article:tae-bo_on/?start=13538

> well.....I have been on NutriSystem for 5 days now and I have lost

> close to 8 1/2 lbs. already!! with alot of help from ! I messed

> up my 21dc by day 4...I am just so tired after work. And I am even

> more tire before work! I can't win! But I did manage to do AL2 (my

> fave so far) 3 times this week. I don't like AL3. I think it's the

> music! That is what keeps me going along with billy. I guess I just

> have to train myself to do it everyday at a certain time (that's where

> the 21dc comes in - LOL) I am going to give it my best shot!!!!

Tara,

Congratulations on the weight loss! That's quite an accomplishment.

Don't worry about the 21DC...it sounds like you are doing just fine!

AL3 really grew on me. For some reason, I always think of this tape as

one of the " easier " (if there is such a thing as easy) Advanced tapes,

but every time I do it, it ends up kicking my butt! Maybe it'll grow

on you, too! AL2 is always an awesome workout....I love that tape!

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" tara " <tarad_2-@...> wrote:

original article:tae-bo_on/?start=13538

> well.....I have been on NutriSystem for 5 days now and I have lost

> close to 8 1/2 lbs. already!! with alot of help from ! I messed

> up my 21dc by day 4...I am just so tired after work. And I am even

> more tire before work! I can't win! But I did manage to do AL2 (my

> fave so far) 3 times this week. I don't like AL3. I think it's the

> music! That is what keeps me going along with billy. I guess I just

> have to train myself to do it everyday at a certain time (that's where

> the 21dc comes in - LOL) I am going to give it my best shot!!!!

Tara,

Congratulations on the weight loss! That's quite an accomplishment.

Don't worry about the 21DC...it sounds like you are doing just fine!

AL3 really grew on me. For some reason, I always think of this tape as

one of the " easier " (if there is such a thing as easy) Advanced tapes,

but every time I do it, it ends up kicking my butt! Maybe it'll grow

on you, too! AL2 is always an awesome workout....I love that tape!

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johnna <eyore6-@...> wrote:

original article:tae-bo_on/?start=13574

> Strange...I LOVE AL3..I think it is my fav. with AL6

> running close behind. I sort of like the music...but I

> really like it because it is very fast paced, less

> " walk it out " alot of new moves..and of course lots of

> heart rate raising kicks!!

I really like AL3, too. But, it's just recently that it has become a

tape that I look forward to doing. I guess some tapes just grow on you

and others you just love right from the start (like AL2 and AL4).

shannon

who loves all her tapes and has a REALLY hard time trying to recommend

tapes to other people

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johnna <eyore6-@...> wrote:

original article:tae-bo_on/?start=13574

> Strange...I LOVE AL3..I think it is my fav. with AL6

> running close behind. I sort of like the music...but I

> really like it because it is very fast paced, less

> " walk it out " alot of new moves..and of course lots of

> heart rate raising kicks!!

I really like AL3, too. But, it's just recently that it has become a

tape that I look forward to doing. I guess some tapes just grow on you

and others you just love right from the start (like AL2 and AL4).

shannon

who loves all her tapes and has a REALLY hard time trying to recommend

tapes to other people

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