Feeling smaller and eating more!

[Guest guest]

In a message dated 02/28/2000 8:18:48 PM Eastern Standard Time,

pitsen@... writes:

<< I have been doing Tae Bo for over a week and I have had a huge appetite and

I have been giving into it. BUT I feel smaller!!!!! Weird? I was doing high

impact tapes, FIRM tapes, Cathe tapes, Interval tapes and eating less but

since doing Tae Bo I have been eating more and alternating the advanced and

basic and feeling smaller.....Has this happened to anyone????????? I don't

know why but I LIKE IT!!!!!!!! P >>

After having a period of little appetite while obsessing over what I ate and

determining I wasn't eating enough, I started grazing more and now some days

am ravenous taking it as a sign that my metabolism has sped up to nourish my

muscles cuz I'm still slimming inches wise but staying at almost the same

weight. It is obvious to me and my clothes that I am building muscle and

burning fat.

Just isn't obvious to the scale or my doctor.

Barb

who didn't like the feeling of no hunger cuz I enjoy food

[Guest guest]

I have been doing Tae Bo for over a week and I have had a huge appetite and

I have been giving into it. BUT I feel smaller!!!!! Weird? I was doing high

impact tapes, FIRM tapes, Cathe tapes, Interval tapes and eating less but

since doing Tae Bo I have been eating more and alternating the advanced and

basic and feeling smaller.....Has this happened to anyone????????? I don't

know why but I LIKE IT!!!!!!!! P

[Guest guest]

" michelle pitsenbarger " <pitse-@...> wrote:

original article:tae-bo_on/?start=13089

> I have been doing Tae Bo for over a week and I have had a huge

appetite and

> I have been giving into it. BUT I feel smaller!!!!! Weird? I was

doing high

> impact tapes, FIRM tapes, Cathe tapes, Interval tapes and eating less

but

> since doing Tae Bo I have been eating more and alternating the

advanced and

> basic and feeling smaller.....Has this happened to anyone????????? I

don't

> know why but I LIKE IT!!!!!!!! P

,

I know exactly what you are talking about. Ever since I have decided

to stop being so strict and actually eat some of the things I used to

deprive myself of...I have continued to feel like I am getting smaller.

Before I left for the tapings, I had been plateaued between 150-152

lbs and I just couldn't budge it...but I was fitting into smaller

clothes. When I weighed myself this morning, I weighed 148 lbs...which

means I lost 4 lbs while I was at the tapings. While I was there, I by

no means watched what I ate. In fact we had pretty big meals at dinner

each night, although I was eating mostly power bars and Balance bars,

etc. during the day and I was working out pretty hard all of the days.

Anyway, I felt like my muscles were really getting defined and my

clothes were fitting a little loosely. So, yes, I know exactly how you

feel. It's the beauty of tae-bo. You can continue to tone and

re-shape and even though the scale may not be moving....you can fit

into smaller clothes and look better

[Guest guest]

" michelle pitsenbarger " <pitse-@...> wrote:

original article:tae-bo_on/?start=13089

> I have been doing Tae Bo for over a week and I have had a huge

appetite and

> I have been giving into it. BUT I feel smaller!!!!! Weird? I was

doing high

> impact tapes, FIRM tapes, Cathe tapes, Interval tapes and eating less

but

> since doing Tae Bo I have been eating more and alternating the

advanced and

> basic and feeling smaller.....Has this happened to anyone????????? I

don't

> know why but I LIKE IT!!!!!!!! P

,

I know exactly what you are talking about. Ever since I have decided

to stop being so strict and actually eat some of the things I used to

deprive myself of...I have continued to feel like I am getting smaller.

Before I left for the tapings, I had been plateaued between 150-152

lbs and I just couldn't budge it...but I was fitting into smaller

clothes. When I weighed myself this morning, I weighed 148 lbs...which

means I lost 4 lbs while I was at the tapings. While I was there, I by

no means watched what I ate. In fact we had pretty big meals at dinner

each night, although I was eating mostly power bars and Balance bars,

etc. during the day and I was working out pretty hard all of the days.

Anyway, I felt like my muscles were really getting defined and my

clothes were fitting a little loosely. So, yes, I know exactly how you

feel. It's the beauty of tae-bo. You can continue to tone and

re-shape and even though the scale may not be moving....you can fit

into smaller clothes and look better

[Guest guest]

Well i don't know about the feeling smaller part, hee

hee, but since I started doing the advanced I have had

more of an appetite, although even though I know I

should listen to my body I am trying not to eat more

than i have been.

Angie,

Who almost did another TB workout because of feeling

guilty about overeating!

--- Pitsenbarger <pitsen@...> wrote:

>

> I have been doing Tae Bo for over a week and I have

> had a huge appetite and

> I have been giving into it. BUT I feel smaller!!!!!

> Weird? I was doing high

> impact tapes, FIRM tapes, Cathe tapes, Interval

> tapes and eating less but

> since doing Tae Bo I have been eating more and

> alternating the advanced and

> basic and feeling smaller.....Has this happened to

> anyone????????? I don't

> know why but I LIKE IT!!!!!!!! P

>

>

>

------------------------------------------------------------------------

> As Deb has said: " Fitness is a journey and it begins

> with the first step. "

> Visit our new vault site

> http://taeboon.isportsdot.com/

>

[Guest guest]

Well i don't know about the feeling smaller part, hee

hee, but since I started doing the advanced I have had

more of an appetite, although even though I know I

should listen to my body I am trying not to eat more

than i have been.

Angie,

Who almost did another TB workout because of feeling

guilty about overeating!

--- Pitsenbarger <pitsen@...> wrote:

>

> I have been doing Tae Bo for over a week and I have

> had a huge appetite and

> I have been giving into it. BUT I feel smaller!!!!!

> Weird? I was doing high

> impact tapes, FIRM tapes, Cathe tapes, Interval

> tapes and eating less but

> since doing Tae Bo I have been eating more and

> alternating the advanced and

> basic and feeling smaller.....Has this happened to

> anyone????????? I don't

> know why but I LIKE IT!!!!!!!! P

>

>

>

------------------------------------------------------------------------

> As Deb has said: " Fitness is a journey and it begins

> with the first step. "

> Visit our new vault site

> http://taeboon.isportsdot.com/

>

[Guest guest]

In a message dated 02/28/2000 11:32:51 PM Eastern Standard Time,

ree_24@... writes:

<< Well i don't know about the feeling smaller part, hee

hee, but since I started doing the advanced I have had

more of an appetite, although even though I know I

should listen to my body I am trying not to eat more

than i have been.

Angie,

Who almost did another TB workout because of feeling

guilty about overeating! >>

careful Angie,

cuz I was plateaued for 6 months doing what you are doing

if your body demands fuel feed it!!!

Barb

who knows when my body is hungry again now after denying that urge for months