Re: Slight Brag

[Guest guest]

Hi!!! =o )

Wassup?!? CONGRATS on your accomplishment!!! I know what you mean

about Blanks. He is sssooo inspiring! When I feel like giving up,

his voice just pops into my head and makes me want to keep on going. I

seriously feel that God gave Blanks an awesome gift of

inspiring/pushing ppl and allowing them/us to achieve our best results!

Keep on pushing yourself to the limit and I'll do the same!!! =o )

tigger3

>From: TaeBoMom22@...

>Reply-tae-bo_onegroups

>tae-bo_onegroups

>Subject: Re: Slight Brag

>Date: Sat, 19 Feb 2000 22:44:52 EST

>

>

>Hi Ladies,

> I just had to share this. I've recently added jogging to my

>fitness routine. Real recently actually. I've been jogging every other day

>for the last 6 days so this morning was only my 3rd time. Tae bo has done

>so

>much to help me in getting in better shape and I didn't realize how much

>until I went jogging for the first time the other day. I've tried to jog

>before but never made it farther than a 1/4 mile. Now for the brag: 6 days

>ago- my 1 mile jog took me 15 minutes to complete. This morning (3rd x) My

>1

>mile jog took me 11 1/2 min's!!! I'm so happy! I couldn't believe I went

>that

>much faster already! It was very difficult though. I wasn't sure if I was

>going to be able to make it but I did. I had to think of in the

>advanced tape saying " focus " & " you have to push yourself " . I will try to

>maintain this pace for the next week or so and then I will try to improve.

>I

>just had to share. Ang

>

>------------------------------------------------------------------------

> " We are all athletes in training for life rather than overweight folks

>trying to drop some pounds temporarily cuz Haste doe not make a Waist "

>

[Guest guest]

Hi Ladies,

I just had to share this. I've recently added jogging to my

fitness routine. Real recently actually. I've been jogging every other day

for the last 6 days so this morning was only my 3rd time. Tae bo has done so

much to help me in getting in better shape and I didn't realize how much

until I went jogging for the first time the other day. I've tried to jog

before but never made it farther than a 1/4 mile. Now for the brag: 6 days

ago- my 1 mile jog took me 15 minutes to complete. This morning (3rd x) My 1

mile jog took me 11 1/2 min's!!! I'm so happy! I couldn't believe I went that

much faster already! It was very difficult though. I wasn't sure if I was

going to be able to make it but I did. I had to think of in the

advanced tape saying " focus " & " you have to push yourself " . I will try to

maintain this pace for the next week or so and then I will try to improve. I

just had to share. Ang

[Guest guest]

In a message dated 2/19/00 10:52:44 PM US Eastern Standard Time,

neny@... writes:

<<

Congratulations Ang!!!!

That is a BIG BRAG......You deserve a (((((((((HUG)))))))))

>>

Thank You !!!

[Guest guest]

In a message dated 2/19/00 11:50:07 PM US Eastern Standard Time,

young_a_3@... writes:

<< Hi!!! =o )

Wassup?!? CONGRATS on your accomplishment!!! I know what you mean

about Blanks. He is sssooo inspiring! When I feel like giving up,

his voice just pops into my head and makes me want to keep on going. I

seriously feel that God gave Blanks an awesome gift of

inspiring/pushing ppl and allowing them/us to achieve our best results!

Keep on pushing yourself to the limit and I'll do the same!!! =o )

tigger3

>>

Thanks Tigger! I think you're right about having a gift. Without him, I

think I would have quit already. Ang

[Guest guest]

In a message dated 2/19/00 10:45:42 PM Eastern Standard Time,

TaeBoMom22@... writes:

<< . I had to think of in the

advanced tape saying " focus " & " you have to push yourself " . I will try to

maintain this pace for the next week or so and then I will try to improve. I

just had to share. Ang >>

That is great Ang! Way to go!!!

[Guest guest]

Congratulations Ang!!!!

That is a BIG BRAG......You deserve a (((((((((HUG)))))))))

[Guest guest]

taebomom2-@... wrote:

original article:tae-bo_on/?start=12217

> Now for the brag: 6 days

> ago- my 1 mile jog took me 15 minutes to complete. This morning (3rd

x) My 1

> mile jog took me 11 1/2 min's!!! I'm so happy!

Ang,

Wow, that is so great! That is an incredible improvement! You will

continue to notice improvements in both your speed and how far you can

run, just remember not to do too much, too soon. Continue to push

yourself, but don't kill yourself. I remember when I first started

running, I wanted to increase the distance by big amounts and I think

it's only recommended to increase 10% each week. I'm not sure about

time, I guess you just run as fast as you can and you'll see

improvement. Congratulations...that is a great achievement!

[Guest guest]

> >Hi Ladies,

> > I just had to share this. I've recently added jogging to

my

> >fitness routine. Real recently actually. I've been jogging every

other day

> >for the last 6 days so this morning was only my 3rd time. Tae bo has

done

> >so

> >much to help me in getting in better shape and I didn't realize how

much

> >until I went jogging for the first time the other day. I've tried to

jog

> >before but never made it farther than a 1/4 mile. Now for the brag:

6 days

> >ago- my 1 mile jog took me 15 minutes to complete. This morning (3rd

x) My

> >1

> >mile jog took me 11 1/2 min's!!! I'm so happy! I couldn't believe I

went

> >that

> >much faster already! It was very difficult though. I wasn't sure if

I was

> >going to be able to make it but I did. I had to think of in

the

> >advanced tape saying " focus " & " you have to push yourself " . I will

try to

> >maintain this pace for the next week or so and then I will try to

improve.

> >I

> >just had to share. Ang

> >

Hi Ang!

That is outstanding!!!! How did this end up under the " Slight Brag "

heading? Ok, you told us a GREAT BRAG..we're still waiting for the

slight one.