Guest guest Posted February 8, 2000 Report Share Posted February 8, 2000 Tip for water....I drink Crystal Light! It has 5 calories per serving but if you really can't get down water then it is great. I find myself drinking at least 72+ of it everyday and of course running to the bathroom every half an hour! Day 16 of my 21dc > Hello everyone! > > Just wanted to give an update....I haven't weighed myself or taken my > measurements.......BUT I have faithfully been doing TB everyday and > doing my kegels....I am a tad bit upset with myself because I can't > seem to get those 8 glasses of water down a day...I have read so many > articles about the importance of water and how it helps with speeding > up your metabolism, but I just HATE water! Any tips out there? > My focus is no longer getting to a certain size or weight - I just want > to be the healthiest person possible - spiritually and physically. That > is what Tae-Bo is doing for me. > Have a good one! > > > > > > > ------------------------------------------------------------------------ > " We are all athletes in training for life rather than overweight folks trying to drop some pounds temporarily cuz Haste doe not make a Waist " > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2000 Report Share Posted February 10, 2000 In a message dated 2/8/2000 8:28:30 PM Eastern Standard Time, neny@... writes: << but I just HATE water! Any tips out there? >> , Buy yourself a timer and set it for an hour at a time, drink and 8 oz glass of water each time it goes off by the end of the day you'll have had your water. It takes getting used to and alot of trips to the bathroom but you will get used to it. Chrissy 202.5/188/140-145 10% goal=182 Quote Link to comment Share on other sites More sharing options...
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