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Hey everyone. I'm loving all the info. I've never done an e group

before and I feel like I'm listening in on an old fashioned party

line. Kind of fun isn't it? The meeting last Sunday was great. It

was so great to meet Gloe and Walt. You both are so inspirational, I

can't wait to hear more.

I have to tell you about my losses and gains.

When I started I weighed 132.2, 7 weeks later I'd only lost 3 scale

pounds which had me worried, but after I had my body fat retested it

had gone from 32.7% to 23.2% and I was weighing 128.3. The guy at

the gym doing the testing thought there was something wrong with

that, " this can't be right " then, " How did you do that? " he asked.

When I told him he said keep it up...I was floating out of there. I

calculated that I've lost 11.5lbs. of fat and gained 9.6 pounds of

muscle. I'll retest again at the end of next week.

Time to go Try HARDER!!!

Blessings -

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