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My sister had to go through the same struggle, until he saw all the heads

turning her way and that is when he though, oh shit, time for me to change or

I will be the laughing stock and lose her. LOL that's what he said.

Now they are both BFL'ers and I firmly believe that if you believe in

yourself and stick with your program and stay focused others will follow. I

have 4 friends here in my building that are now doing the program. And even 2

of my old drinking buddies that are now doing it.

The Sarge

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FYI, Something pretty cool that happened to me.

I work in the Corporate Headquarters for the company that owns Red

Lobster, The Olive Garden, Bahama Breeze, and Smokey Bones Bar-B-Q. Talk

about having a tough time while in my first challenge last year. All of our

lunch meetings are held in one of our fattening restaurants, or we are

constantly receiving free gift certificates for meals in our restaurants.

Well, when I decided to drop the bread sticks covered in alfredo sauce

last summer I had alot of skeptics here in my offices as to whether or not

this EAS thing was legit. (Just as we all have!) Well, to make a long story

short. Our Communcations department caught wind of my transformation a few

weeks ago. Today I found on our intranet a Congradulatory web page with pics

and everything that they put up for all to see. So far I have received 5

phone calls on how I can help others transform their lives and have even been

invited to a fat loss group that was started a couple of months ago. They've

asked me to give a presentation.

My favor is to ask any of you if I may share information on our group and

possible share some of your wonderful transformations.

Thank you,

Sincerely,

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Hey . I bet it feels really, really good to be recognized in such a

manner for all of your hard work and achievements! I am VERY proud to be a

part of your group! I doubt anyone would mind if you shared our group or

our stories! I sure wouldn't!!

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You have every right to be made the inspiration to your company Sarge!

KUDOS on a job well done.

If my fat girl/buff girl pic would be of help to anyone at your presentation

You may use them...

Best of luck

Jen <---the sierra_one

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,

I have a non-BFL husband too and I just cook , for the most part, normally.

I have been cooking healthier for years so he's already used to that. I just

eat my portions and I'm good to go. He still gets gravy though from time to

time but only on my free days. Gotta admit though the pasta and breads got

less and less over time and he never even noticed...

He eats his ice cream at nite while I've had my fat free yogurt in the

freezer for a few hours. I eat that and it's great. I don't miss the time

shared. There's ways around it and he'll appreciate your willingness to let

him be and your desire for a better you.

Best of luck

Jen

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,

Anything that helps others to achieve their goals and dreams, you can

use any of my transformation info that you might find helpful.

Walt.

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,

My husband is a big man, 6-05, 250# so he has always eaten more than I. He

pretty much ate what I had if we ate together but he would add things to his

meal to satisfy him. Our schedules do not always allow us to eat together so

that was not a problem on those nights. He works a lot of overtime from

April through December so I eat alone alot then.

After you get used to eating clean, other foods just somehow don't seem as

appealing anymore. Plus I do the shopping and cooking so he gets what I

make. I always had chicken or fish with brown rice and veggies. He never

complained. He just had larger portions. If you don't have bad foods in the

house, they learn to eat better.

~Laury

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,

My husband is a big man, 6-05, 250# so he has always eaten more than I. He

pretty much ate what I had if we ate together but he would add things to his

meal to satisfy him. Our schedules do not always allow us to eat together so

that was not a problem on those nights. He works a lot of overtime from

April through December so I eat alone alot then.

After you get used to eating clean, other foods just somehow don't seem as

appealing anymore. Plus I do the shopping and cooking so he gets what I

make. I always had chicken or fish with brown rice and veggies. He never

complained. He just had larger portions. If you don't have bad foods in the

house, they learn to eat better.

~Laury

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Sarge,

Pardon my ignorance since I am a newbie, but the garlic butter sauce and

white wine sauces----that would be stuff for your free day of eating, right?

(trying to understand the eating plan)

Re: Eating plan

> Hey ,

> Come on over and I show you how some men cook! lol My specialties are

2

> dishes, Stuffed Chicken breast cooked in a white wine sauce. And the other

is

> my favorite and I haven't had it since December when I finished my first

> round. Portobello Mushrooms sauteed in garlic butter served next to a 48hr

> marinated thick piece of Angus Beef that is slowed cooked on my grill.

> Mmmmmmmmmmm!

> Other then that I make a mean Myoplex Deluxe Shake! lolol

> The Sarge

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Sarge,

Pardon my ignorance since I am a newbie, but the garlic butter sauce and

white wine sauces----that would be stuff for your free day of eating, right?

(trying to understand the eating plan)

Re: Eating plan

> Hey ,

> Come on over and I show you how some men cook! lol My specialties are

2

> dishes, Stuffed Chicken breast cooked in a white wine sauce. And the other

is

> my favorite and I haven't had it since December when I finished my first

> round. Portobello Mushrooms sauteed in garlic butter served next to a 48hr

> marinated thick piece of Angus Beef that is slowed cooked on my grill.

> Mmmmmmmmmmm!

> Other then that I make a mean Myoplex Deluxe Shake! lolol

> The Sarge

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Okay, thanks. Otherwise, I figured I was *definitely* missing the boat

here---LOL!

Re: Eating plan

> Hey ,

> Most definetly the Garlic Butter and other food mentioned is for the

day

> off!

>

>

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a, One of my goals this Challenge is to find interesting recipes to keep

our motivation high. You have gotten me off to a flying start here. Thanks

a lot. I'm going to do the prawns tonight - I'll let you know how they are.

Leaner.

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a, One of my goals this Challenge is to find interesting recipes to keep

our motivation high. You have gotten me off to a flying start here. Thanks

a lot. I'm going to do the prawns tonight - I'll let you know how they are.

Leaner.

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,

Congratulations! Sounds like you're going to be a great group

leader and quite an inspiration.

I have a question for you, not related to the BFL program...a

while back I heard that your company was not practicing " kosher "

hiring/firing policies re gays and lesbians. There was a big

boycott, and I'm wondering what ever happened to that waiter

who got fired (for being a bit on the " flaming " side, as I recall).

I

haven't eaten at any of those establishments since (although the

only one I'd ever go to was Olive Garden). Thanks.

Jami

> FYI, Something pretty cool that happened to me.

>

> I work in the Corporate Headquarters for the company that

owns Red

> Lobster, The Olive Garden, Bahama Breeze, and Smokey

Bones Bar-B-Q. Talk

> about having a tough time while in my first challenge last year.

All of our

> lunch meetings are held in one of our fattening restaurants, or

we are

> constantly receiving free gift certificates for meals in our

restaurants.

> Well, when I decided to drop the bread sticks covered in

alfredo sauce

> last summer I had alot of skeptics here in my offices as to

whether or not

> this EAS thing was legit. (Just as we all have!) Well, to make a

long story

> short. Our Communcations department caught wind of my

transformation a few

> weeks ago. Today I found on our intranet a Congradulatory

web page with pics

> and everything that they put up for all to see. So far I have

received 5

> phone calls on how I can help others transform their lives and

have even been

> invited to a fat loss group that was started a couple of months

ago. They've

> asked me to give a presentation.

> My favor is to ask any of you if I may share information on our

group and

> possible share some of your wonderful transformations.

> Thank you,

> Sincerely,

>

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