Thoughts ( The End of Round One is near )

[Guest guest]

Walter-Look at you!! You have done it!! I know your family is so proud of

you! Thanks for all the giving you so graciously give to this group. May

God richly Bless you. cyn

[Guest guest]

DAY 82!

For those of you new to the group allow me to introduce myself, my name

is Walter Sinchak or Dream Achiever or Moral Officer which ever is

easiest for you to remember.

Their are many good and caring souls here and many of them are very busy

helping as many other souls as possible, all of your questions will get

answered as quickly as possible remember their are three time zones

involved with this group, while some are sleeping others are working. Do

not be too impatient as it will take time to make the changes that are

required to live a healthier life style, whoever gave you Bills book or

recommended you read it, whoever told you about the program or the

contest, or whoever invited you to join the group remember that for what

ever reason you got here God introduced you to that person for a reason.

For those who are saying who is this guy let me share a little about me.

Twelve weeks ago a very good friend of mine gave me Bills book and he

suggested that I read it. After reading the book I had a defining moment

in my life and I decided to make a change. My before photo is on the

Power for Life Fitness Fighters Web page for all the word to see. My

starting stats were as follows BF 32% Weight 280lbs LM 193 Fat lbs 87

waist 46 chest 44 biceps flexed 15 inches.

My stats today are not complete as I still have till sun to finish round

one but I can tell you this that I do know. waist is 40 inches biceps

flexed 18 inches weight is at 250 lbs chest is 53 inches relaxed BF? LM ?

Fat lbs ? if your wondering does this program work you bet your A - - it

works if you are willing to do the work the results will come. As for the

workout that I followed I did the workout in the book to the letter I

planed all of my meals every day, I planed all of my workouts every day,

I have not gone to a gym I did not have a partner to help me. IF I can do

all this by myself so can you.

Motivation, Commitment, and Change must come from within nobody can do

these things for you. Inspiration, Knowledge, and encouragement come from

those around you and that's what's available here. As for these other new

programs only the test of time will tell if they are true. As I See It

Bills program is tested and proven and also its the master blue print

that others will copy. As I See It Bills program is Worth It, You of

course must make your own decisions.

In closing I will leave you all with this thought.

The mind is capable of anything because everything is in it - all the

past as well as the future. Wherever your challenges lead you, there is

something to learn there and if there is no dull and determined effort,

there will be no brilliant achievement.

God Bless and Keep the Vision Champions

One Team One Dream

Walt : ))

________________________________________________________________

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[Guest guest]

In a message dated 3/31/00 5:05:49 AM !!!First Boot!!!, wcsinchak@...

writes:

<< Power for Life Fitness Fighters >>

What is the web address for this page? I did a quick search and did not come

up with anyghing. Can't wait to meet you Walt. You sent me an email that

maybe we could get together sometime. I'm sorry I have not replied. We

would like that but soccer season has started now and Jimmy coaches our

daughters team and we've been busy with that. We probably won't get to meet

until the BFL get together but I am sooooo looking forward to that. Thank

you for your wise and kind words!

[Guest guest]

Gloria and Walt and others (sorry that I'm not clear on all of the

organizers) have put lots of time and effort into organizing a get together

for us BFLers in Las Vegas in April. I don't have my calendar in front of me

but it's the middle of April. Others will respond also with more details,

I'm sure. Do you live anywhere near?

& Jimmy Hinson (in week 9 of couples category)

[Guest guest]

is the one and only sergent of this group. I'm the humble Moral

Officer

________________________________________________________________

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[Guest guest]

The Las Vegas Trip is in April The 14th to the 16th Rooms are at the

Luxor Hotel There are many post on the Bodyforlife web site as to what to

do to go.

________________________________________________________________

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[Guest guest]

You are a bright shining star Walt - long after the 84 days are passed, you

will still be casting your light. Thank you for all the wonderful messages

and congratulations on your achievements. Leaner.

[Guest guest]

*DITTO* Walt's da bomb...da man...all that and a bag of chips. =)

Know what I mean, Vern.

-

In a message dated 01-Apr-00 01:43:48 Eastern Standard Time, Eljayef@...

writes:

<< You are a bright shining star Walt - long after the 84 days are passed,

you

will still be casting your light. Thank you for all the wonderful messages

and congratulations on your achievements. Leaner >>