O.T. O.T. Eating kefir grains.

[Guest guest]

Dear Zoe,

I meant to mention you and some others as kefir gerus. Sorry.

What are kefir grains made up of? Where did they come from? How long have they

been around?

When I was a kid, people raised a grain I thought was called kefir. Surely,

these aren't a field grain.

Pushing the grains through the colunder, I feared I was huating them, as I would

if I crushed a Kombucha colony.

I told my kids I wanted an 1/8th inch Tupperware colander for Christmas, but

that can't be right. Surely, the grains would go right through.

I have a tall jar of kefir sitting on the counter, witing to harvest. My son

drank a glassful and a tall mugful yesterday. I have none left over. Ha.

I usually drink at least two glasses for breakfast.

It has reduced the amount of sharp cheese I have been eating in the morning. I

feel that I am getting a safer protein in my kefir.

Blessings on you all. LOve. MArge.