different things

[Guest guest]

Well,I had my 18mth labs done today,that way when I see

the dr on meeting day I will know if anything is low.

And last nite I finally walked the track 4 times which

means that I finally walked 1 mile..Now that is pretty

good for a couch potato like me...lol

Now I have to say that I don't believe that I lost very

much hair,of course I don't have very much to lose anyways..lol

My skin never got pimpley. I had a great recovery on the ds,

except for the drainage in my q-tip holes..lol I truly believe

that if I had eaten right I would have lost more weight,but

that didn't happen.It is very hard to change habits after

59yrs,but it can be done as I have changed some,not many

tho..lol

Am I excersing like I should??No,and I am not going to.

I will walk every day of the week,but no more lifting

for this old gal..I think I got my hernia by starting

my excerise too soon,and not wearing my binder long

enough.

Wondering if anyone would like an extra binder?? If so

I can bring them to the meeting in July...I also made

some flannel coverings to go around the belly then put

the binder on,guess I will bring them also in case some

one might want them. Gosh, I never throw anything away..lol

Enough rambling, just can't sleep so guess I will go play

some 3eyed bingo in gamesville.

Have a great Wed. everyone

God bless,

Pat

Who only pooped twice today,WoW, I must have done something

right yesterday...LOL