Guest guest Posted September 16, 2007 Report Share Posted September 16, 2007 Hi Y'all, Does anybody know a good site for organic recipes? I have been searching for at least two hrs.! Maybe " organic " isn't the word I should be using? I mean one that doesn't use " all purpose flour " , white sugar, etc. but healthy flours, organic sugars, etc. jan http://www.godssimpleplan.org/gsps-english.html --------------------------------- Building a website is a piece of cake. Small Business gives you all the tools to get online. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2007 Report Share Posted September 16, 2007 Not sure what you mean about an " organic " recipe. You can cook most any recipe using organic ingredients. I would suggest my favorite recipe book and dietary guide, " Nourishing Traditions " by Sally Fallon. -Patty > > Hi Y'all, > > Does anybody know a good site for organic recipes? I have been searching for at least two hrs.! Maybe " organic " isn't the word I should be using? I mean one that doesn't use " all purpose flour " , white sugar, etc. but healthy flours, organic sugars, etc. > > jan > > > http://www.godssimpleplan.org/gsps-english.html > > > --------------------------------- > Building a website is a piece of cake. > Small Business gives you all the tools to get online. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 That's part of the problem, I don't know if they would be called organic. LOL I mean using ingredients other than what I mentioned in my post. Plus, using coconut oil and other good things like that. I had considered getting that book, but something made me change my mind (don't remember what) and my library doesn't carry it. Does it have baking in it, too, say bran muffins? I am very interested in getting a good muffin recipe (w/o all the refined ingredients) since I have IBD and my ND recommended eating muffins. He gave me a recipe, but the way he talked about it it didn't sound promising in turning out real well. :oP jan Patty T <tri4home@...> wrote: Not sure what you mean about an " organic " recipe. You can cook most any recipe using organic ingredients. I would suggest my favorite recipe book and dietary guide, " Nourishing Traditions " by Sally Fallon. -Patty > > Hi Y'all, > > Does anybody know a good site for organic recipes? I have been searching for at least two hrs.! Maybe " organic " isn't the word I should be using? I mean one that doesn't use " all purpose flour " , white sugar, etc. but healthy flours, organic sugars, etc. > > jan > > > http://www.godssimpleplan.org/gsps-english.html > > > --------------------------------- > Building a website is a piece of cake. > Small Business gives you all the tools to get online. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 That's part of the problem, I don't know if they would be called organic. LOL I mean using ingredients other than what I mentioned in my post. Plus, using coconut oil and other good things like that. I had considered getting that book, but something made me change my mind (don't remember what) and my library doesn't carry it. Does it have baking in it, too, say bran muffins? I am very interested in getting a good muffin recipe (w/o all the refined ingredients) since I have IBD and my ND recommended eating muffins. He gave me a recipe, but the way he talked about it it didn't sound promising in turning out real well. :oP jan Patty T <tri4home@...> wrote: Not sure what you mean about an " organic " recipe. You can cook most any recipe using organic ingredients. I would suggest my favorite recipe book and dietary guide, " Nourishing Traditions " by Sally Fallon. -Patty > > Hi Y'all, > > Does anybody know a good site for organic recipes? I have been searching for at least two hrs.! Maybe " organic " isn't the word I should be using? I mean one that doesn't use " all purpose flour " , white sugar, etc. but healthy flours, organic sugars, etc. > > jan > > > http://www.godssimpleplan.org/gsps-english.html > > > --------------------------------- > Building a website is a piece of cake. > Small Business gives you all the tools to get online. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 That's part of the problem, I don't know if they would be called organic. LOL I mean using ingredients other than what I mentioned in my post. Plus, using coconut oil and other good things like that. I had considered getting that book, but something made me change my mind (don't remember what) and my library doesn't carry it. Does it have baking in it, too, say bran muffins? I am very interested in getting a good muffin recipe (w/o all the refined ingredients) since I have IBD and my ND recommended eating muffins. He gave me a recipe, but the way he talked about it it didn't sound promising in turning out real well. :oP jan Patty T <tri4home@...> wrote: Not sure what you mean about an " organic " recipe. You can cook most any recipe using organic ingredients. I would suggest my favorite recipe book and dietary guide, " Nourishing Traditions " by Sally Fallon. -Patty > > Hi Y'all, > > Does anybody know a good site for organic recipes? I have been searching for at least two hrs.! Maybe " organic " isn't the word I should be using? I mean one that doesn't use " all purpose flour " , white sugar, etc. but healthy flours, organic sugars, etc. > > jan > > > http://www.godssimpleplan.org/gsps-english.html > > > --------------------------------- > Building a website is a piece of cake. > Small Business gives you all the tools to get online. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Jan, what you are talking about is replacing white, refined, highly processed, empty of nutritional value ingredients and dead food with whole grain ingredients and more healthy alternatives. This is not necessarily organic. You can replace all white pasta with whole wheat pasta. You can replace white rice with brown rice. You can replace white refined flour with unbleached white flour or whole wheat pastry flour or any number of other more healthy flours. You can replace white refined sugar with raw sugar. You can replace white breads with whole wheat breads. You can replace cornbread " mix " with stone ground corn meal. You can replace white eggs with brown eggs. You can replace pasteurized milk with raw milk. You can replace canned fruits and vegetables with fresh or frozen. You can replace margarine and all butter " substitutes " which are only one molecule away from being plastic with real butter. You can replace white vinegar with Apple Cider Vinegar. You can replace high sodium content soy sauce with Braggs Amino Acid. You can replace iodized table salt with sea salt. Anything you can replace with something less processed is going to be an improvement and the more close it is to it's naturally grown state, the better it is for you. Precaution: read the ingredient labels. If " whole wheat " is not mentioned as the first, if not second ingredient, then you are not really making a health substitute. And the whole wheat should be REAL whole wheat, not a whole wheat blend of something or other. Stone ground whole wheat is even better. Also, look for foods that say they are not genetically modified. There isn't any one recipe book. It's a lifestyle. Do some research online about white, refined products and processed foods, food additives, preservatives and such. You will be shocked at what is in our main food chain that is purely junk and offers nothing more than empty calories. -- April On 9/17/07, Jan P. <jpos123@...> wrote: > > That's part of the problem, I don't know if they would be called > organic. LOL I mean using ingredients other than what I mentioned in my > post. Plus, using coconut oil and other good things like that. > > I had considered getting that book, but something made me change my mind > (don't remember what) and my library doesn't carry it. Does it have baking > in it, too, say bran muffins? > > I am very interested in getting a good muffin recipe (w/o all the refined > ingredients) since I have IBD and my ND recommended eating muffins. He gave > me a recipe, but the way he talked about it it didn't sound promising in > turning out real well. :oP > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Jan, what you are talking about is replacing white, refined, highly processed, empty of nutritional value ingredients and dead food with whole grain ingredients and more healthy alternatives. This is not necessarily organic. You can replace all white pasta with whole wheat pasta. You can replace white rice with brown rice. You can replace white refined flour with unbleached white flour or whole wheat pastry flour or any number of other more healthy flours. You can replace white refined sugar with raw sugar. You can replace white breads with whole wheat breads. You can replace cornbread " mix " with stone ground corn meal. You can replace white eggs with brown eggs. You can replace pasteurized milk with raw milk. You can replace canned fruits and vegetables with fresh or frozen. You can replace margarine and all butter " substitutes " which are only one molecule away from being plastic with real butter. You can replace white vinegar with Apple Cider Vinegar. You can replace high sodium content soy sauce with Braggs Amino Acid. You can replace iodized table salt with sea salt. Anything you can replace with something less processed is going to be an improvement and the more close it is to it's naturally grown state, the better it is for you. Precaution: read the ingredient labels. If " whole wheat " is not mentioned as the first, if not second ingredient, then you are not really making a health substitute. And the whole wheat should be REAL whole wheat, not a whole wheat blend of something or other. Stone ground whole wheat is even better. Also, look for foods that say they are not genetically modified. There isn't any one recipe book. It's a lifestyle. Do some research online about white, refined products and processed foods, food additives, preservatives and such. You will be shocked at what is in our main food chain that is purely junk and offers nothing more than empty calories. -- April On 9/17/07, Jan P. <jpos123@...> wrote: > > That's part of the problem, I don't know if they would be called > organic. LOL I mean using ingredients other than what I mentioned in my > post. Plus, using coconut oil and other good things like that. > > I had considered getting that book, but something made me change my mind > (don't remember what) and my library doesn't carry it. Does it have baking > in it, too, say bran muffins? > > I am very interested in getting a good muffin recipe (w/o all the refined > ingredients) since I have IBD and my ND recommended eating muffins. He gave > me a recipe, but the way he talked about it it didn't sound promising in > turning out real well. :oP > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Jan -- In addition to the " Nourishing Traditions " book Patty recommended (which BTW has fermented foods recipes, including KT -- but made a bit differently), you might try any of the Sue Gregg Eating Better Cookbooks series. There are recipes galore which you may or may not like, but they are a great starting place and even more importantly, her books explain everything about why to change over and how to do it. And the history of different foods. I particularly like her " Breakfasts ... with Blender Batter Baking Allergy Alternatives/Whole Grain Versatility " cookbook. If you would like more info or how to order (probably a google search can tell you the same, but I might be able to save you some time), email me. Blessings on your day -- Lois > > > > Hi Y'all, > > > > Does anybody know a good site for organic recipes? I have been > searching for at least two hrs.! Maybe " organic " isn't the word I > should be using? I mean one that doesn't use " all purpose flour " , > white sugar, etc. but healthy flours, organic sugars, etc. > > > > jan > > > > > > http://www.godssimpleplan.org/gsps-english.html > > > > > > --------------------------------- > > Building a website is a piece of cake. > > Small Business gives you all the tools to get online. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Jan -- In addition to the " Nourishing Traditions " book Patty recommended (which BTW has fermented foods recipes, including KT -- but made a bit differently), you might try any of the Sue Gregg Eating Better Cookbooks series. There are recipes galore which you may or may not like, but they are a great starting place and even more importantly, her books explain everything about why to change over and how to do it. And the history of different foods. I particularly like her " Breakfasts ... with Blender Batter Baking Allergy Alternatives/Whole Grain Versatility " cookbook. If you would like more info or how to order (probably a google search can tell you the same, but I might be able to save you some time), email me. Blessings on your day -- Lois > > > > Hi Y'all, > > > > Does anybody know a good site for organic recipes? I have been > searching for at least two hrs.! Maybe " organic " isn't the word I > should be using? I mean one that doesn't use " all purpose flour " , > white sugar, etc. but healthy flours, organic sugars, etc. > > > > jan > > > > > > http://www.godssimpleplan.org/gsps-english.html > > > > > > --------------------------------- > > Building a website is a piece of cake. > > Small Business gives you all the tools to get online. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Jan -- In addition to the " Nourishing Traditions " book Patty recommended (which BTW has fermented foods recipes, including KT -- but made a bit differently), you might try any of the Sue Gregg Eating Better Cookbooks series. There are recipes galore which you may or may not like, but they are a great starting place and even more importantly, her books explain everything about why to change over and how to do it. And the history of different foods. I particularly like her " Breakfasts ... with Blender Batter Baking Allergy Alternatives/Whole Grain Versatility " cookbook. If you would like more info or how to order (probably a google search can tell you the same, but I might be able to save you some time), email me. Blessings on your day -- Lois > > > > Hi Y'all, > > > > Does anybody know a good site for organic recipes? I have been > searching for at least two hrs.! Maybe " organic " isn't the word I > should be using? I mean one that doesn't use " all purpose flour " , > white sugar, etc. but healthy flours, organic sugars, etc. > > > > jan > > > > > > http://www.godssimpleplan.org/gsps-english.html > > > > > > --------------------------------- > > Building a website is a piece of cake. > > Small Business gives you all the tools to get online. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 this is a great muffin recipe....it is wonderful make it all the time INGREDIENTS * 1 1/2 cups whole wheat flour * 3/4 cup ground organic flax seed * 3/4 cup oat bran * 1 cup organic brown sugar * 2 teaspoons baking soda * 1 teaspoon baking powder * 1 teaspoon salt * 1/4 cup cinnamon * 3/4 cup organic skim milk * 2 eggs, beaten * 1 teaspoon vanilla extract * 2 tablespoons coconut oil * 2 cups shredded carrots * 2 apples, peeled, shredded * 1/2 cup raisins * 1 cup chopped mixed nuts DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners. 2. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter. 3. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. enjoy them!!! Diamond ************************************** See what's new at http://www.aol.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 this is a great muffin recipe....it is wonderful make it all the time INGREDIENTS * 1 1/2 cups whole wheat flour * 3/4 cup ground organic flax seed * 3/4 cup oat bran * 1 cup organic brown sugar * 2 teaspoons baking soda * 1 teaspoon baking powder * 1 teaspoon salt * 1/4 cup cinnamon * 3/4 cup organic skim milk * 2 eggs, beaten * 1 teaspoon vanilla extract * 2 tablespoons coconut oil * 2 cups shredded carrots * 2 apples, peeled, shredded * 1/2 cup raisins * 1 cup chopped mixed nuts DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners. 2. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter. 3. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. enjoy them!!! Diamond ************************************** See what's new at http://www.aol.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Thanks, April and Lois, I know all those foods aren't good for us, over-processed, etc. That is why I wanted to find recipes using healthier products. I guess I can exchange most ingredients equally with the exception of natural sweeteners (and maybe the oils, such a coconut oil). Still, I'd much rather find recipes. jan > > Jan -- In addition to the " Nourishing Traditions " book Patty recommended > (which BTW has fermented foods recipes, including KT -- but made a bit > differently), you might try any of the Sue Gregg Eating Better Cookbooks > series. There are recipes galore which you may or may not like, but > they are a great starting place and even more importantly, her books > explain everything about why to change over and how to do it. And the > history of different foods. I particularly like her " Breakfasts ... > with Blender Batter Baking Allergy Alternatives/Whole Grain Versatility " > cookbook. If you would like more info or how to order (probably a > google search can tell you the same, but I might be able to save you > some time), email me. Blessings on your day -- Lois Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Thanks, April and Lois, I know all those foods aren't good for us, over-processed, etc. That is why I wanted to find recipes using healthier products. I guess I can exchange most ingredients equally with the exception of natural sweeteners (and maybe the oils, such a coconut oil). Still, I'd much rather find recipes. jan > > Jan -- In addition to the " Nourishing Traditions " book Patty recommended > (which BTW has fermented foods recipes, including KT -- but made a bit > differently), you might try any of the Sue Gregg Eating Better Cookbooks > series. There are recipes galore which you may or may not like, but > they are a great starting place and even more importantly, her books > explain everything about why to change over and how to do it. And the > history of different foods. I particularly like her " Breakfasts ... > with Blender Batter Baking Allergy Alternatives/Whole Grain Versatility " > cookbook. If you would like more info or how to order (probably a > google search can tell you the same, but I might be able to save you > some time), email me. Blessings on your day -- Lois Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Thanks, they sound delicious! I never saw organic brown sugar, though. I do have to go to health food store tomorrow and will ask. Sounds like a lot of carrots, etc, so wondering how many this makes? jan mascguyinjax@... wrote: this is a great muffin recipe....it is wonderful make it all the time INGREDIENTS * 1 1/2 cups whole wheat flour * 3/4 cup ground organic flax seed * 3/4 cup oat bran * 1 cup organic brown sugar * 2 teaspoons baking soda * 1 teaspoon baking powder * 1 teaspoon salt * 1/4 cup cinnamon * 3/4 cup organic skim milk * 2 eggs, beaten * 1 teaspoon vanilla extract * 2 tablespoons coconut oil * 2 cups shredded carrots * 2 apples, peeled, shredded * 1/2 cup raisins * 1 cup chopped mixed nuts DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners. 2. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter. 3. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. enjoy them!!! Diamond ************************************** See what's new at http://www.aol.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Thanks, they sound delicious! I never saw organic brown sugar, though. I do have to go to health food store tomorrow and will ask. Sounds like a lot of carrots, etc, so wondering how many this makes? jan mascguyinjax@... wrote: this is a great muffin recipe....it is wonderful make it all the time INGREDIENTS * 1 1/2 cups whole wheat flour * 3/4 cup ground organic flax seed * 3/4 cup oat bran * 1 cup organic brown sugar * 2 teaspoons baking soda * 1 teaspoon baking powder * 1 teaspoon salt * 1/4 cup cinnamon * 3/4 cup organic skim milk * 2 eggs, beaten * 1 teaspoon vanilla extract * 2 tablespoons coconut oil * 2 cups shredded carrots * 2 apples, peeled, shredded * 1/2 cup raisins * 1 cup chopped mixed nuts DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners. 2. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter. 3. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. enjoy them!!! Diamond ************************************** See what's new at http://www.aol.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Organic sugar can come in various forms. Some is called tubinado or raw sugar. There is such a thing as organic brown sugar, but I always subbed just regular raw sugar and never had any problems. Those muffins do sound good. I may have to make a batch myself. -- April On 9/17/07, Jan P. <jpos123@...> wrote: > > Thanks, they sound delicious! I never saw organic brown sugar, though. I > do have to go to health food store tomorrow and will ask. Sounds like a lot > of carrots, etc, so wondering how many this makes? > > jan > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2007 Report Share Posted September 17, 2007 Organic sugar can come in various forms. Some is called tubinado or raw sugar. There is such a thing as organic brown sugar, but I always subbed just regular raw sugar and never had any problems. Those muffins do sound good. I may have to make a batch myself. -- April On 9/17/07, Jan P. <jpos123@...> wrote: > > Thanks, they sound delicious! I never saw organic brown sugar, though. I > do have to go to health food store tomorrow and will ask. Sounds like a lot > of carrots, etc, so wondering how many this makes? > > jan > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2007 Report Share Posted September 18, 2007 yes they have organic brown sugar. I buy it at the local grocery store. ************************************** See what's new at http://www.aol.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2007 Report Share Posted September 18, 2007 I make the muffins once a week for me to last all week. They are so good and very healthy for you. I drink KT with my muffin in the mornings. ************************************** See what's new at http://www.aol.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2007 Report Share Posted September 18, 2007 I make the muffins once a week for me to last all week. They are so good and very healthy for you. I drink KT with my muffin in the mornings. ************************************** See what's new at http://www.aol.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2007 Report Share Posted September 18, 2007 I, too, HIGHLY recommend " Nourishing Traditions " because it is so much more than a cookbook. It is an education in nutrition. I have 2 copies just so I can always lend one out. Maggie > > Not sure what you mean about an " organic " recipe. > You can cook most any recipe using organic ingredients. > > I would suggest my favorite recipe book and dietary > guide, " Nourishing Traditions " by Sally Fallon. > > -Patty > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2007 Report Share Posted September 18, 2007 here is a site I've used some It's title says Learn how to cook the way grandma did http://www.rejoiceinlife.com/recipes/ Here is another site - I haven't used it much but I have it bookmarked and it looks like it has some healthy recipes http://www.rwood.com/index.htm When I get an idea of something healthy I want to make - at one point it was sourdough bread the old fashioned way - that's how I did my searches and got these web sites. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2007 Report Share Posted September 18, 2007 Thanks to all. I do have turbinado and organic sugar from the HH. I am going to go ahead and get Nourishing Traditions. I did do a search and didn't find anything. A couple sites that did look good were no longer available. Thank you so much for the links. jan rmkkjb <michelle.brietzman@...> wrote: here is a site I've used some It's title says Learn how to cook the way grandma did http://www.rejoiceinlife.com/recipes/ Here is another site - I haven't used it much but I have it bookmarked and it looks like it has some healthy recipes http://www.rwood.com/index.htm When I get an idea of something healthy I want to make - at one point it was sourdough bread the old fashioned way - that's how I did my searches and got these web sites. http://www.godssimpleplan.org/gsps-english.html --------------------------------- Boardwalk for $500? In 2007? Ha! Play Monopoly Here and Now (it's updated for today's economy) at Games. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2007 Report Share Posted September 18, 2007 > You can replace white > eggs with brown eggs. You got me there--how are brown eggs better than white eggs? Quote Link to comment Share on other sites More sharing options...
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