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Sue, here is a link you might find useful. There's a wealth of

information there, a lot of it about nutrition, also about the

Paleolithic Diet (which is what is recommended on Withdrawal and

Recovery).

http://www.beyondveg.com/

BTW is there a good source of omega-3 in your diet? You say you are

allergic to fish.

Best wishes,

.

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Hi Sue,

I wonder if you're including hemp seed and flax seed in your diet?

If not, please do consider it?

Hemp contains all the essential amino acids needed.

http://www.hemptrade.ca/en/public/about-food.ihtml

http://www.innvista.com/health/foods/hemp/seedprot.htm

http://en.wikipedia.org/wiki/Hemp

I make sure I get enough by melting organic chocolate and making

clusters from a mixture of seeds, coconut and nuts, and a bit of

dried fruit to sweeten. Brain food and delicious.

Steph

>

>

>

> No, I don't but if people can suggest some that are small I'll try

them. The

> large coated or not vitamin type things choke me Every time. I'm also

> allergic to fish, iodine. Found out the hard way I can't take Actonel

> either........horrible hives.

>

>

> Thank you!

>

>

> <Sue, can I just ask you if you take any supplements? A vegetarian

diet

> will leave you deficient in some key vitamins and amino acids unless

> you supplements them.

>

>

>

>

>

>

> ••AKBraTz DisClaimer••

>

> Copyright©2007*

>

> You have Asked to Join Our List, an have Filled out a Disclaimer

saying so.

> Therefor, you have Agreed not to TOS any members or staff of this

list,

> you also have agreed to a 48t o 72 Hour waiting time for Removal.

All Links

> are provided Below to get In contact With Us if you need to.

>

> You Signed A Disclaimer Agreeing To Give US

>

> 72 Hour's To Get You [ COMPLETELY] Removed.

> And up to 48 hours to put U on hold.

> You also agreed by signing the disclaimer not TOS any other member of

> Angel & Kattz Bratz

> THIS IS NOT_Unsolicited E-Mail (SPAM_

> (http://everythingemail.net/email_unsolicited.html) )

> Do Not Forward Any Of Our Mailing's Copy And Paste It To A New email

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(mailto:Angeltwo98,Kattzscratch?subject=I

> NEED TO TALK TO YOU) ! | (mailto:Angeltwo98%20?subject= Angel Can

We Talk ?)

> |Angel I Really Need To Talk |

> Any ARTWORK done From AKB is strictly for FUN

>

>

>

>

> Hey, Bush Supporters: Embarrassed Yet?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

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Guest guest

Hi Sue,

I wonder if you're including hemp seed and flax seed in your diet?

If not, please do consider it?

Hemp contains all the essential amino acids needed.

http://www.hemptrade.ca/en/public/about-food.ihtml

http://www.innvista.com/health/foods/hemp/seedprot.htm

http://en.wikipedia.org/wiki/Hemp

I make sure I get enough by melting organic chocolate and making

clusters from a mixture of seeds, coconut and nuts, and a bit of

dried fruit to sweeten. Brain food and delicious.

Steph

>

>

>

> No, I don't but if people can suggest some that are small I'll try

them. The

> large coated or not vitamin type things choke me Every time. I'm also

> allergic to fish, iodine. Found out the hard way I can't take Actonel

> either........horrible hives.

>

>

> Thank you!

>

>

> <Sue, can I just ask you if you take any supplements? A vegetarian

diet

> will leave you deficient in some key vitamins and amino acids unless

> you supplements them.

>

>

>

>

>

>

> ••AKBraTz DisClaimer••

>

> Copyright©2007*

>

> You have Asked to Join Our List, an have Filled out a Disclaimer

saying so.

> Therefor, you have Agreed not to TOS any members or staff of this

list,

> you also have agreed to a 48t o 72 Hour waiting time for Removal.

All Links

> are provided Below to get In contact With Us if you need to.

>

> You Signed A Disclaimer Agreeing To Give US

>

> 72 Hour's To Get You [ COMPLETELY] Removed.

> And up to 48 hours to put U on hold.

> You also agreed by signing the disclaimer not TOS any other member of

> Angel & Kattz Bratz

> THIS IS NOT_Unsolicited E-Mail (SPAM_

> (http://everythingemail.net/email_unsolicited.html) )

> Do Not Forward Any Of Our Mailing's Copy And Paste It To A New email

> |_How To Copy & Past_ (aol://4344:2452.COPY.26152335.564606839/) e |

> (mailto:ANGELTWO98@...?SUBJECT=PLEASE HOLD MAIL & BODY=PLEASE FILL IN

> DATESFROM____TO_____) |HOLD MAIL|

> |_Add Me Back Pl_ (mailto:ANGELTWO98@...?SUBJECT=[DND] ADD ME BACK

TO BRA

> TZ PLEASE) z | (mailto:Angeltwo98?subject= Name Change) |Name Change |

> |_Remove Me Pleas_ (mailto:ANGELTWO98@...?SUBJECT= REMOVE

ME:: & BODY=MAY

> I ASK WHY AND DID YOU ENJOY YOUR STAY?) e |

> (mailto:ANGELTWO98@...?SUBJECT=ADD_ME_BACK_TO_BRATZ_PLZ) IAdd Me

Back PlzI (mailto:Angeltwo98?subject=I

> Recieved this as a Forward) |Recieved this as a fwd! |

> |_I need to talk to you gurlies_

(mailto:Angeltwo98,Kattzscratch?subject=I

> NEED TO TALK TO YOU) ! | (mailto:Angeltwo98%20?subject= Angel Can

We Talk ?)

> |Angel I Really Need To Talk |

> Any ARTWORK done From AKB is strictly for FUN

>

>

>

>

> Hey, Bush Supporters: Embarrassed Yet?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

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Guest guest

Hi Sue,

I wonder if you're including hemp seed and flax seed in your diet?

If not, please do consider it?

Hemp contains all the essential amino acids needed.

http://www.hemptrade.ca/en/public/about-food.ihtml

http://www.innvista.com/health/foods/hemp/seedprot.htm

http://en.wikipedia.org/wiki/Hemp

I make sure I get enough by melting organic chocolate and making

clusters from a mixture of seeds, coconut and nuts, and a bit of

dried fruit to sweeten. Brain food and delicious.

Steph

>

>

>

> No, I don't but if people can suggest some that are small I'll try

them. The

> large coated or not vitamin type things choke me Every time. I'm also

> allergic to fish, iodine. Found out the hard way I can't take Actonel

> either........horrible hives.

>

>

> Thank you!

>

>

> <Sue, can I just ask you if you take any supplements? A vegetarian

diet

> will leave you deficient in some key vitamins and amino acids unless

> you supplements them.

>

>

>

>

>

>

> ••AKBraTz DisClaimer••

>

> Copyright©2007*

>

> You have Asked to Join Our List, an have Filled out a Disclaimer

saying so.

> Therefor, you have Agreed not to TOS any members or staff of this

list,

> you also have agreed to a 48t o 72 Hour waiting time for Removal.

All Links

> are provided Below to get In contact With Us if you need to.

>

> You Signed A Disclaimer Agreeing To Give US

>

> 72 Hour's To Get You [ COMPLETELY] Removed.

> And up to 48 hours to put U on hold.

> You also agreed by signing the disclaimer not TOS any other member of

> Angel & Kattz Bratz

> THIS IS NOT_Unsolicited E-Mail (SPAM_

> (http://everythingemail.net/email_unsolicited.html) )

> Do Not Forward Any Of Our Mailing's Copy And Paste It To A New email

> |_How To Copy & Past_ (aol://4344:2452.COPY.26152335.564606839/) e |

> (mailto:ANGELTWO98@...?SUBJECT=PLEASE HOLD MAIL & BODY=PLEASE FILL IN

> DATESFROM____TO_____) |HOLD MAIL|

> |_Add Me Back Pl_ (mailto:ANGELTWO98@...?SUBJECT=[DND] ADD ME BACK

TO BRA

> TZ PLEASE) z | (mailto:Angeltwo98?subject= Name Change) |Name Change |

> |_Remove Me Pleas_ (mailto:ANGELTWO98@...?SUBJECT= REMOVE

ME:: & BODY=MAY

> I ASK WHY AND DID YOU ENJOY YOUR STAY?) e |

> (mailto:ANGELTWO98@...?SUBJECT=ADD_ME_BACK_TO_BRATZ_PLZ) IAdd Me

Back PlzI (mailto:Angeltwo98?subject=I

> Recieved this as a Forward) |Recieved this as a fwd! |

> |_I need to talk to you gurlies_

(mailto:Angeltwo98,Kattzscratch?subject=I

> NEED TO TALK TO YOU) ! | (mailto:Angeltwo98%20?subject= Angel Can

We Talk ?)

> |Angel I Really Need To Talk |

> Any ARTWORK done From AKB is strictly for FUN

>

>

>

>

> Hey, Bush Supporters: Embarrassed Yet?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

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Guest guest

Hi Sue,

I wonder if you're including hemp seed and flax seed in your diet?

If not, please do consider it?

Hemp contains all the essential amino acids needed.

http://www.hemptrade.ca/en/public/about-food.ihtml

http://www.innvista.com/health/foods/hemp/seedprot.htm

http://en.wikipedia.org/wiki/Hemp

I make sure I get enough by melting organic chocolate and making

clusters from a mixture of seeds, coconut and nuts, and a bit of

dried fruit to sweeten. Brain food and delicious.

Steph

>

>

>

> No, I don't but if people can suggest some that are small I'll try

them. The

> large coated or not vitamin type things choke me Every time. I'm also

> allergic to fish, iodine. Found out the hard way I can't take Actonel

> either........horrible hives.

>

>

> Thank you!

>

>

> <Sue, can I just ask you if you take any supplements? A vegetarian

diet

> will leave you deficient in some key vitamins and amino acids unless

> you supplements them.

>

>

>

>

>

>

> ••AKBraTz DisClaimer••

>

> Copyright©2007*

>

> You have Asked to Join Our List, an have Filled out a Disclaimer

saying so.

> Therefor, you have Agreed not to TOS any members or staff of this

list,

> you also have agreed to a 48t o 72 Hour waiting time for Removal.

All Links

> are provided Below to get In contact With Us if you need to.

>

> You Signed A Disclaimer Agreeing To Give US

>

> 72 Hour's To Get You [ COMPLETELY] Removed.

> And up to 48 hours to put U on hold.

> You also agreed by signing the disclaimer not TOS any other member of

> Angel & Kattz Bratz

> THIS IS NOT_Unsolicited E-Mail (SPAM_

> (http://everythingemail.net/email_unsolicited.html) )

> Do Not Forward Any Of Our Mailing's Copy And Paste It To A New email

> |_How To Copy & Past_ (aol://4344:2452.COPY.26152335.564606839/) e |

> (mailto:ANGELTWO98@...?SUBJECT=PLEASE HOLD MAIL & BODY=PLEASE FILL IN

> DATESFROM____TO_____) |HOLD MAIL|

> |_Add Me Back Pl_ (mailto:ANGELTWO98@...?SUBJECT=[DND] ADD ME BACK

TO BRA

> TZ PLEASE) z | (mailto:Angeltwo98?subject= Name Change) |Name Change |

> |_Remove Me Pleas_ (mailto:ANGELTWO98@...?SUBJECT= REMOVE

ME:: & BODY=MAY

> I ASK WHY AND DID YOU ENJOY YOUR STAY?) e |

> (mailto:ANGELTWO98@...?SUBJECT=ADD_ME_BACK_TO_BRATZ_PLZ) IAdd Me

Back PlzI (mailto:Angeltwo98?subject=I

> Recieved this as a Forward) |Recieved this as a fwd! |

> |_I need to talk to you gurlies_

(mailto:Angeltwo98,Kattzscratch?subject=I

> NEED TO TALK TO YOU) ! | (mailto:Angeltwo98%20?subject= Angel Can

We Talk ?)

> |Angel I Really Need To Talk |

> Any ARTWORK done From AKB is strictly for FUN

>

>

>

>

> Hey, Bush Supporters: Embarrassed Yet?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

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Guest guest

I have done a lot of reading about the omega-3 and somewhere I read that the

flaxseed had more according to some type of measurement, but the human body

assimilates more from fish oil, I have tried many different forms and brands and

the only one that I can get down and dont get nasty burps from is the orange

packets, Cormega or Coromega something like that

Re: Re: Sue

I've seen the omega-3 printed here before but assumed it had to come from

the sea. I think I better read up.

Sears used to sell a product that was great and I could take it. They quit

years ago. If only they would make the bottle clear so I could see the size

of the supplement............

Sue

Sue, here is a link you might find useful. There's a wealth of

information there, a lot of it about nutrition, also about the

Paleolithic Diet (which is what is recommended on Withdrawal and

Recovery).

http://www.beyondveg.com/

BTW is there a good source of omega-3 in your diet? You say you are

allergic to fish.

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.com.

Link to comment
Share on other sites

Guest guest

I have done a lot of reading about the omega-3 and somewhere I read that the

flaxseed had more according to some type of measurement, but the human body

assimilates more from fish oil, I have tried many different forms and brands and

the only one that I can get down and dont get nasty burps from is the orange

packets, Cormega or Coromega something like that

Re: Re: Sue

I've seen the omega-3 printed here before but assumed it had to come from

the sea. I think I better read up.

Sears used to sell a product that was great and I could take it. They quit

years ago. If only they would make the bottle clear so I could see the size

of the supplement............

Sue

Sue, here is a link you might find useful. There's a wealth of

information there, a lot of it about nutrition, also about the

Paleolithic Diet (which is what is recommended on Withdrawal and

Recovery).

http://www.beyondveg.com/

BTW is there a good source of omega-3 in your diet? You say you are

allergic to fish.

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.com.

Link to comment
Share on other sites

Guest guest

I have done a lot of reading about the omega-3 and somewhere I read that the

flaxseed had more according to some type of measurement, but the human body

assimilates more from fish oil, I have tried many different forms and brands and

the only one that I can get down and dont get nasty burps from is the orange

packets, Cormega or Coromega something like that

Re: Re: Sue

I've seen the omega-3 printed here before but assumed it had to come from

the sea. I think I better read up.

Sears used to sell a product that was great and I could take it. They quit

years ago. If only they would make the bottle clear so I could see the size

of the supplement............

Sue

Sue, here is a link you might find useful. There's a wealth of

information there, a lot of it about nutrition, also about the

Paleolithic Diet (which is what is recommended on Withdrawal and

Recovery).

http://www.beyondveg.com/

BTW is there a good source of omega-3 in your diet? You say you are

allergic to fish.

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.com.

Link to comment
Share on other sites

Guest guest

I have done a lot of reading about the omega-3 and somewhere I read that the

flaxseed had more according to some type of measurement, but the human body

assimilates more from fish oil, I have tried many different forms and brands and

the only one that I can get down and dont get nasty burps from is the orange

packets, Cormega or Coromega something like that

Re: Re: Sue

I've seen the omega-3 printed here before but assumed it had to come from

the sea. I think I better read up.

Sears used to sell a product that was great and I could take it. They quit

years ago. If only they would make the bottle clear so I could see the size

of the supplement............

Sue

Sue, here is a link you might find useful. There's a wealth of

information there, a lot of it about nutrition, also about the

Paleolithic Diet (which is what is recommended on Withdrawal and

Recovery).

http://www.beyondveg.com/

BTW is there a good source of omega-3 in your diet? You say you are

allergic to fish.

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.com.

Link to comment
Share on other sites

Guest guest

Sue,

I'm 4'11 " so what they say don't believe them. You have issues eating rice.

Honestly you may want to persue it. I can swallow horse pills. But lately

I'm having issues with my multi. Has anyone felt the outside of your neck

to feel for a goiter. I don't know if that camera thing can pick up a

goiter or if the only way is an ultrasound. It sounds like something is

pushing on your pipe.

I would defiantly take vitamin D3, since you suffer depression. I was

wondering if you were off the effexor, I got off too. I still have a few

withdrawal symptoms now and then. But all in all I'm doing much better.

I'm so glad to be off.

I want to share all the herbs/vitamins/supplements I take. This helped me

get off the effexor too.

This is what I'm taking.

3 1/4 grains armour and now I'm alternating days 3 1/4 and 3 1/2 grains.

Alternate days.

Vita dophilus plus 1/4 tsp a day

l-thyrtophan 100 drops 2 x day (homeopathic version)

chamomile 30 c several a day (homeopathic)

tyler adrenal complex 2 morning 2 night (this may change this week when I

see her)

licorice 1/4 tsp a day

Rescue rememdy 10 drops 2x a day

b-complex 2 a day

multi 2 a day

Tri - efa 1 a day

Cod liver oil pill 1 a day

Whole body detox 30 drops a day (homeopathic)

Magnesium malate forte 2 a day

Cinnamon 1 a day

Tumeric 2 a day

Vitamin D3 2000 IU a day

Vitamin C 2 capsule full a day. It's a powder, not sure the Mg.

Iron (I'm anemic)

B6 1 a day

Multi mineral formula 1 a day

Vitamin A 1 a day

I think that's all. I could be missing something. My naturopath is the one

prescribing or advising me to take these things.

Hope that gives you some ideas too. hugs

Micki

Health Eating and Living Together

he2gether_/

www.stopthethyroidmadness.com

_____

From: SSRI medications [mailto:SSRI medications ]

On Behalf Of IMRAINBOWS@...

Sent: Monday, April 09, 2007 11:28 AM

SSRI medications

Subject: Re: Re: Sue

I can take the liquids. The throat is actually something both my kids and I

have. I was told my kids would grow out of it and they never did. The put

the

camera down my throat and later told me you're 4' 11 " .............don't

expect big parts. That was a while ago and I have discussed having it looked

at

again simply because I feel it is a danger. My allergist feels it is normal

for a person with severe allergies. I can get down something the size of a

large Effexor. I wish that had never gone down. I'm off it so I guess I

won't

complain too much. There are things I won't eat if I am home

alone............such as rice.

Sue,

Can you take liquid supplements?? I believe there are some that are in

liquid form. I take iron in liquid form. But most everything else I take

in a pill.

I know my naturopath felt something on in my neck, are you sure you don't

have a goiter or a hiatal hernia that could be choking you up when you

swallow the pills??

hugs

Micki

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.

<http://www.aol.com.> com.

Link to comment
Share on other sites

Guest guest

Sue,

I'm 4'11 " so what they say don't believe them. You have issues eating rice.

Honestly you may want to persue it. I can swallow horse pills. But lately

I'm having issues with my multi. Has anyone felt the outside of your neck

to feel for a goiter. I don't know if that camera thing can pick up a

goiter or if the only way is an ultrasound. It sounds like something is

pushing on your pipe.

I would defiantly take vitamin D3, since you suffer depression. I was

wondering if you were off the effexor, I got off too. I still have a few

withdrawal symptoms now and then. But all in all I'm doing much better.

I'm so glad to be off.

I want to share all the herbs/vitamins/supplements I take. This helped me

get off the effexor too.

This is what I'm taking.

3 1/4 grains armour and now I'm alternating days 3 1/4 and 3 1/2 grains.

Alternate days.

Vita dophilus plus 1/4 tsp a day

l-thyrtophan 100 drops 2 x day (homeopathic version)

chamomile 30 c several a day (homeopathic)

tyler adrenal complex 2 morning 2 night (this may change this week when I

see her)

licorice 1/4 tsp a day

Rescue rememdy 10 drops 2x a day

b-complex 2 a day

multi 2 a day

Tri - efa 1 a day

Cod liver oil pill 1 a day

Whole body detox 30 drops a day (homeopathic)

Magnesium malate forte 2 a day

Cinnamon 1 a day

Tumeric 2 a day

Vitamin D3 2000 IU a day

Vitamin C 2 capsule full a day. It's a powder, not sure the Mg.

Iron (I'm anemic)

B6 1 a day

Multi mineral formula 1 a day

Vitamin A 1 a day

I think that's all. I could be missing something. My naturopath is the one

prescribing or advising me to take these things.

Hope that gives you some ideas too. hugs

Micki

Health Eating and Living Together

he2gether_/

www.stopthethyroidmadness.com

_____

From: SSRI medications [mailto:SSRI medications ]

On Behalf Of IMRAINBOWS@...

Sent: Monday, April 09, 2007 11:28 AM

SSRI medications

Subject: Re: Re: Sue

I can take the liquids. The throat is actually something both my kids and I

have. I was told my kids would grow out of it and they never did. The put

the

camera down my throat and later told me you're 4' 11 " .............don't

expect big parts. That was a while ago and I have discussed having it looked

at

again simply because I feel it is a danger. My allergist feels it is normal

for a person with severe allergies. I can get down something the size of a

large Effexor. I wish that had never gone down. I'm off it so I guess I

won't

complain too much. There are things I won't eat if I am home

alone............such as rice.

Sue,

Can you take liquid supplements?? I believe there are some that are in

liquid form. I take iron in liquid form. But most everything else I take

in a pill.

I know my naturopath felt something on in my neck, are you sure you don't

have a goiter or a hiatal hernia that could be choking you up when you

swallow the pills??

hugs

Micki

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.

<http://www.aol.com.> com.

Link to comment
Share on other sites

Guest guest

Sue,

I'm 4'11 " so what they say don't believe them. You have issues eating rice.

Honestly you may want to persue it. I can swallow horse pills. But lately

I'm having issues with my multi. Has anyone felt the outside of your neck

to feel for a goiter. I don't know if that camera thing can pick up a

goiter or if the only way is an ultrasound. It sounds like something is

pushing on your pipe.

I would defiantly take vitamin D3, since you suffer depression. I was

wondering if you were off the effexor, I got off too. I still have a few

withdrawal symptoms now and then. But all in all I'm doing much better.

I'm so glad to be off.

I want to share all the herbs/vitamins/supplements I take. This helped me

get off the effexor too.

This is what I'm taking.

3 1/4 grains armour and now I'm alternating days 3 1/4 and 3 1/2 grains.

Alternate days.

Vita dophilus plus 1/4 tsp a day

l-thyrtophan 100 drops 2 x day (homeopathic version)

chamomile 30 c several a day (homeopathic)

tyler adrenal complex 2 morning 2 night (this may change this week when I

see her)

licorice 1/4 tsp a day

Rescue rememdy 10 drops 2x a day

b-complex 2 a day

multi 2 a day

Tri - efa 1 a day

Cod liver oil pill 1 a day

Whole body detox 30 drops a day (homeopathic)

Magnesium malate forte 2 a day

Cinnamon 1 a day

Tumeric 2 a day

Vitamin D3 2000 IU a day

Vitamin C 2 capsule full a day. It's a powder, not sure the Mg.

Iron (I'm anemic)

B6 1 a day

Multi mineral formula 1 a day

Vitamin A 1 a day

I think that's all. I could be missing something. My naturopath is the one

prescribing or advising me to take these things.

Hope that gives you some ideas too. hugs

Micki

Health Eating and Living Together

he2gether_/

www.stopthethyroidmadness.com

_____

From: SSRI medications [mailto:SSRI medications ]

On Behalf Of IMRAINBOWS@...

Sent: Monday, April 09, 2007 11:28 AM

SSRI medications

Subject: Re: Re: Sue

I can take the liquids. The throat is actually something both my kids and I

have. I was told my kids would grow out of it and they never did. The put

the

camera down my throat and later told me you're 4' 11 " .............don't

expect big parts. That was a while ago and I have discussed having it looked

at

again simply because I feel it is a danger. My allergist feels it is normal

for a person with severe allergies. I can get down something the size of a

large Effexor. I wish that had never gone down. I'm off it so I guess I

won't

complain too much. There are things I won't eat if I am home

alone............such as rice.

Sue,

Can you take liquid supplements?? I believe there are some that are in

liquid form. I take iron in liquid form. But most everything else I take

in a pill.

I know my naturopath felt something on in my neck, are you sure you don't

have a goiter or a hiatal hernia that could be choking you up when you

swallow the pills??

hugs

Micki

Hey, Bush Supporters: Embarrassed Yet?

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Guest guest

Sue,

I'm 4'11 " so what they say don't believe them. You have issues eating rice.

Honestly you may want to persue it. I can swallow horse pills. But lately

I'm having issues with my multi. Has anyone felt the outside of your neck

to feel for a goiter. I don't know if that camera thing can pick up a

goiter or if the only way is an ultrasound. It sounds like something is

pushing on your pipe.

I would defiantly take vitamin D3, since you suffer depression. I was

wondering if you were off the effexor, I got off too. I still have a few

withdrawal symptoms now and then. But all in all I'm doing much better.

I'm so glad to be off.

I want to share all the herbs/vitamins/supplements I take. This helped me

get off the effexor too.

This is what I'm taking.

3 1/4 grains armour and now I'm alternating days 3 1/4 and 3 1/2 grains.

Alternate days.

Vita dophilus plus 1/4 tsp a day

l-thyrtophan 100 drops 2 x day (homeopathic version)

chamomile 30 c several a day (homeopathic)

tyler adrenal complex 2 morning 2 night (this may change this week when I

see her)

licorice 1/4 tsp a day

Rescue rememdy 10 drops 2x a day

b-complex 2 a day

multi 2 a day

Tri - efa 1 a day

Cod liver oil pill 1 a day

Whole body detox 30 drops a day (homeopathic)

Magnesium malate forte 2 a day

Cinnamon 1 a day

Tumeric 2 a day

Vitamin D3 2000 IU a day

Vitamin C 2 capsule full a day. It's a powder, not sure the Mg.

Iron (I'm anemic)

B6 1 a day

Multi mineral formula 1 a day

Vitamin A 1 a day

I think that's all. I could be missing something. My naturopath is the one

prescribing or advising me to take these things.

Hope that gives you some ideas too. hugs

Micki

Health Eating and Living Together

he2gether_/

www.stopthethyroidmadness.com

_____

From: SSRI medications [mailto:SSRI medications ]

On Behalf Of IMRAINBOWS@...

Sent: Monday, April 09, 2007 11:28 AM

SSRI medications

Subject: Re: Re: Sue

I can take the liquids. The throat is actually something both my kids and I

have. I was told my kids would grow out of it and they never did. The put

the

camera down my throat and later told me you're 4' 11 " .............don't

expect big parts. That was a while ago and I have discussed having it looked

at

again simply because I feel it is a danger. My allergist feels it is normal

for a person with severe allergies. I can get down something the size of a

large Effexor. I wish that had never gone down. I'm off it so I guess I

won't

complain too much. There are things I won't eat if I am home

alone............such as rice.

Sue,

Can you take liquid supplements?? I believe there are some that are in

liquid form. I take iron in liquid form. But most everything else I take

in a pill.

I know my naturopath felt something on in my neck, are you sure you don't

have a goiter or a hiatal hernia that could be choking you up when you

swallow the pills??

hugs

Micki

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.

<http://www.aol.com.> com.

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Guest guest

I take the Emergen-C,,, hearthealth, multivitamin, and superorange, because

other vitamins make me extremely nauseous, the back of the packette looks like

it contains a good amout of what other vitamins have in them

Re: Re: Sue

No, I don't but if people can suggest some that are small I'll try them. The

large coated or not vitamin type things choke me Every time. I'm also

allergic to fish, iodine. Found out the hard way I can't take Actonel

either........horrible hives.

Thank you!

<Sue, can I just ask you if you take any supplements? A vegetarian diet

will leave you deficient in some key vitamins and amino acids unless

you supplements them.

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I take the Emergen-C,,, hearthealth, multivitamin, and superorange, because

other vitamins make me extremely nauseous, the back of the packette looks like

it contains a good amout of what other vitamins have in them

Re: Re: Sue

No, I don't but if people can suggest some that are small I'll try them. The

large coated or not vitamin type things choke me Every time. I'm also

allergic to fish, iodine. Found out the hard way I can't take Actonel

either........horrible hives.

Thank you!

<Sue, can I just ask you if you take any supplements? A vegetarian diet

will leave you deficient in some key vitamins and amino acids unless

you supplements them.

••AKBraTz DisClaimer••

Copyright©2007*

You have Asked to Join Our List, an have Filled out a Disclaimer saying so.

Therefor, you have Agreed not to TOS any members or staff of this list,

you also have agreed to a 48t o 72 Hour waiting time for Removal. All Links

are provided Below to get In contact With Us if you need to.

You Signed A Disclaimer Agreeing To Give US

72 Hour's To Get You [ COMPLETELY] Removed.

And up to 48 hours to put U on hold.

You also agreed by signing the disclaimer not TOS any other member of

Angel & Kattz Bratz

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Guest guest

I take the Emergen-C,,, hearthealth, multivitamin, and superorange, because

other vitamins make me extremely nauseous, the back of the packette looks like

it contains a good amout of what other vitamins have in them

Re: Re: Sue

No, I don't but if people can suggest some that are small I'll try them. The

large coated or not vitamin type things choke me Every time. I'm also

allergic to fish, iodine. Found out the hard way I can't take Actonel

either........horrible hives.

Thank you!

<Sue, can I just ask you if you take any supplements? A vegetarian diet

will leave you deficient in some key vitamins and amino acids unless

you supplements them.

••AKBraTz DisClaimer••

Copyright©2007*

You have Asked to Join Our List, an have Filled out a Disclaimer saying so.

Therefor, you have Agreed not to TOS any members or staff of this list,

you also have agreed to a 48t o 72 Hour waiting time for Removal. All Links

are provided Below to get In contact With Us if you need to.

You Signed A Disclaimer Agreeing To Give US

72 Hour's To Get You [ COMPLETELY] Removed.

And up to 48 hours to put U on hold.

You also agreed by signing the disclaimer not TOS any other member of

Angel & Kattz Bratz

THIS IS NOT_Unsolicited E-Mail (SPAM_

(http://everythingemail.net/email_unsolicited.html) )

Do Not Forward Any Of Our Mailing's Copy And Paste It To A New email

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Guest guest

I take the Emergen-C,,, hearthealth, multivitamin, and superorange, because

other vitamins make me extremely nauseous, the back of the packette looks like

it contains a good amout of what other vitamins have in them

Re: Re: Sue

No, I don't but if people can suggest some that are small I'll try them. The

large coated or not vitamin type things choke me Every time. I'm also

allergic to fish, iodine. Found out the hard way I can't take Actonel

either........horrible hives.

Thank you!

<Sue, can I just ask you if you take any supplements? A vegetarian diet

will leave you deficient in some key vitamins and amino acids unless

you supplements them.

••AKBraTz DisClaimer••

Copyright©2007*

You have Asked to Join Our List, an have Filled out a Disclaimer saying so.

Therefor, you have Agreed not to TOS any members or staff of this list,

you also have agreed to a 48t o 72 Hour waiting time for Removal. All Links

are provided Below to get In contact With Us if you need to.

You Signed A Disclaimer Agreeing To Give US

72 Hour's To Get You [ COMPLETELY] Removed.

And up to 48 hours to put U on hold.

You also agreed by signing the disclaimer not TOS any other member of

Angel & Kattz Bratz

THIS IS NOT_Unsolicited E-Mail (SPAM_

(http://everythingemail.net/email_unsolicited.html) )

Do Not Forward Any Of Our Mailing's Copy And Paste It To A New email

|_How To Copy & Past_ (aol://4344:2452.COPY.26152335.564606839/) e |

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TZ PLEASE) z | (mailto:Angeltwo98?subject= Name Change) |Name Change |

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(mailto:ANGELTWO98@...?SUBJECT=ADD_ME_BACK_TO_BRATZ_PLZ) IAdd Me Back PlzI

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Guest guest

Hehehe..yes it keeps really well in a jar. I guess you could prevent

it from melting in summer in a cooler bag or something.

>

>

>

>

>

> WOW..........and that is health food? It would appear all this keeps

rather

> well too so could be made for 4-5 days? During the summer I'm in my

RV and

> .try to cook a couple times a week. That really does sound good!!

Thanks!!

>

> I wonder if you're including hemp seed and flax seed in your diet?

> If not, please do consider it?

> Hemp contains all the essential amino acids needed.

>

> http://www.hemptrade.ca/en/public/about-food.ihtml

> http://www.innvista.com/health/foods/hemp/seedprot.htm

> http://en.wikipedia.org/wiki/Hemp

>

> I make sure I get enough by melting organic chocolate and making

> clusters from a mixture of seeds, coconut and nuts, and a bit of

> dried fruit to sweeten. Brain food and delicious.

>

>

>

>

>

>

>

>

> Hey, Bush Supporters: Embarrassed Yet?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

Link to comment
Share on other sites

Guest guest

Hehehe..yes it keeps really well in a jar. I guess you could prevent

it from melting in summer in a cooler bag or something.

>

>

>

>

>

> WOW..........and that is health food? It would appear all this keeps

rather

> well too so could be made for 4-5 days? During the summer I'm in my

RV and

> .try to cook a couple times a week. That really does sound good!!

Thanks!!

>

> I wonder if you're including hemp seed and flax seed in your diet?

> If not, please do consider it?

> Hemp contains all the essential amino acids needed.

>

> http://www.hemptrade.ca/en/public/about-food.ihtml

> http://www.innvista.com/health/foods/hemp/seedprot.htm

> http://en.wikipedia.org/wiki/Hemp

>

> I make sure I get enough by melting organic chocolate and making

> clusters from a mixture of seeds, coconut and nuts, and a bit of

> dried fruit to sweeten. Brain food and delicious.

>

>

>

>

>

>

>

>

> Hey, Bush Supporters: Embarrassed Yet?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

Link to comment
Share on other sites

Guest guest

Hehehe..yes it keeps really well in a jar. I guess you could prevent

it from melting in summer in a cooler bag or something.

>

>

>

>

>

> WOW..........and that is health food? It would appear all this keeps

rather

> well too so could be made for 4-5 days? During the summer I'm in my

RV and

> .try to cook a couple times a week. That really does sound good!!

Thanks!!

>

> I wonder if you're including hemp seed and flax seed in your diet?

> If not, please do consider it?

> Hemp contains all the essential amino acids needed.

>

> http://www.hemptrade.ca/en/public/about-food.ihtml

> http://www.innvista.com/health/foods/hemp/seedprot.htm

> http://en.wikipedia.org/wiki/Hemp

>

> I make sure I get enough by melting organic chocolate and making

> clusters from a mixture of seeds, coconut and nuts, and a bit of

> dried fruit to sweeten. Brain food and delicious.

>

>

>

>

>

>

>

>

> Hey, Bush Supporters: Embarrassed Yet?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

Link to comment
Share on other sites

Guest guest

Hehehe..yes it keeps really well in a jar. I guess you could prevent

it from melting in summer in a cooler bag or something.

>

>

>

>

>

> WOW..........and that is health food? It would appear all this keeps

rather

> well too so could be made for 4-5 days? During the summer I'm in my

RV and

> .try to cook a couple times a week. That really does sound good!!

Thanks!!

>

> I wonder if you're including hemp seed and flax seed in your diet?

> If not, please do consider it?

> Hemp contains all the essential amino acids needed.

>

> http://www.hemptrade.ca/en/public/about-food.ihtml

> http://www.innvista.com/health/foods/hemp/seedprot.htm

> http://en.wikipedia.org/wiki/Hemp

>

> I make sure I get enough by melting organic chocolate and making

> clusters from a mixture of seeds, coconut and nuts, and a bit of

> dried fruit to sweeten. Brain food and delicious.

>

>

>

>

>

>

>

>

> Hey, Bush Supporters: Embarrassed Yet?

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

Link to comment
Share on other sites

Guest guest

Please let the list know I am listening but saving. I got hives again and I

a going nutty.

I take the Emergen-C,,, hearthealth, multivitamin, and superorange, because

other vitamins make me extremely nauseous, the back of the packette looks

like it contains a good amout of what other vitamins have in them

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.com.

Link to comment
Share on other sites

Guest guest

There is a fridge in the RV. I am taking my smoothie blender too!!

I have to shut this computer and pack. LOL

Hehehe..yes it keeps really well in a jar. I guess you could prevent

it from melting in summer in a cooler bag or something.

Hey, Bush Supporters: Embarrassed Yet?

************************************** See what's free at http://www.aol.com.

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Share on other sites

  • 1 month later...
Guest guest

Where do you find those?

Joy

Sue <marysue@...> wrote:

Pris,

Get yourself a Wonder mop. You don't have to sqeeze it out with your

hands; it has a thingie that you push down over the mop and turn. It

really is a wonder, as mops go, LOL. Sue

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Guest guest

WalMart carries them. Also, most of the grocery stores in my area carry

them. The mop head is pink, and they cost less than $10.

Sue

On Sunday, June 3, 2007, at 03:08 PM, Joy wrote:

> Where do you find those?

> Joy

>

> Sue <marysue@...> wrote:

> Pris,

>

> Get yourself a Wonder mop. You don't have to sqeeze it out with your

> hands; it has a thingie that you push down over the mop and turn. It

> really is a wonder, as mops go, LOL. Sue

>

>

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