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peak alpha guy

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there is more that he can do to help his PAlpha. he should be engaging in Sudoku and crossword puzzles and anything that makes him think and process information. He should absolutely be doing deep breathing exercises to get more oxygen and blood to the brain to help things along. I would also get his thyroid checked and possibly look into supplements as well. He could always get a hair analysis to see what is happenign inhis body over the past 3 to 6 months and see if there is somethig he may be lacking that is doing this. This will also show what his thyroid is doing as well. If they can afford it he could also sit in a hyperbaric chamber at 1.3 or 1.5 ata for a bout 30 or 40 dives and that will certainly do a tremendous amount for him and then do the neurofeedback. He will be liek 35 years old again after that one!!! Good

luck

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