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Re: Shop N Swap

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Ditto from me. Well said . Al brought up some great talking

points today. Thanks to Al and to everyone who showed up yesterday.

A great event, and more to come!

Rebekah

On May 21, 2011, at 10:03 PM, susan_in_mtns wrote:

> I can't let it go unsaid before I sleep how wonderful our

> traditional foods community is. Each and every interaction I had

> with each of you today makes my life better.

>

> Al did a great job sharing some very important nutrition

> information. And Will made a very important point - we need to arm

> ourselves with the " why's " behind our food choices. We can make real

> impact when living out loud if we can answer questions thoroughly. I

> tend to sound like a broken record player defending my food choices

> with the " it's more natural " line. How about getting into the

> science as questions come up? People don't need a lecture, but a

> fact or three seems reasonable when someone asks a question. I

> personally am going to dig a bit deeper. My new copy of Cereal

> Killer will help that effort. Thanks again, Al! (And a huge thanks

> for donating proceeds from today's book sales to our community.)

>

> Great things are happening!

>

> Now forcing myself to sleep,

> W.

>

>

>

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Ditto, !

Say, I think I heard Al say that he could provide a paragraph about each of the

questions on his fascinating handout. Could we post that here so everyone can

have those facts and soundbites at the ready?

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I agree, it was a wonderful afternoon!

Thank you to Susie and all who put it together and made it work.

I woke up this morning with Will calling out " Rapture in 2 minutes! " ringing in

my ears...

Glad to have yet another day to do my preparations!

Kathy

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My iodine patch was gone when I awoke this morning. That was like 15 hours

after the application. How do I support the need for more iodine? I would agree

that Al does a great summary of why we need to question the threshold for

cholesterol lowering drugs. At 53 years of age, I have yet to have my

cholesterol checked. Alvin

Glad

to have yet another day to do my preparations

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My iodine patch was gone when I awoke this morning. That was like 15 hours

after the application. How do I support the need for more iodine? I would agree

that Al does a great summary of why we need to question the threshold for

cholesterol lowering drugs. At 53 years of age, I have yet to have my

cholesterol checked. Alvin

Glad

to have yet another day to do my preparations

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Mine was completely gone too. But then, I already knew I was deficient.

I am personally supplementing with Prolamine from Standard Process, which I can

get for you.

I will try to write an article for my website on this subject very soon.

www.optimalhealthconnection.com

In the meantime, the short answer is...eat seafood, particularly seaweed. And

feed some to your chickens too!

Kathy

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YES! Well written, , and ditto to it just like everyone else!

This was another event where I simply felt bad for people who missed it!

Multiple side conversations took place that this is the only group where

it's actually worth doing a potluck because the ingredients are REAL! This

shop n' swap potluck will be a monthly activity and something I hope I don't

ever miss!

It was GREAT to see friends and to make some new ones.

I also appreciated Al 's talk because he was able to raise the

awareness w/o even having to say it that people are asking REALLY GOOD

questions out there and that WE NEED TO KNOW THE ANSWERS TO THESE QUESTIONS

(which will be posted throughout the week).

I can't emphasize enough that our community grows by leaps and bounds when

we take it to face-to-face interactions rather than solely over a discussion

board. I feel genuinely blessed being around all of you whenever I'm given

the opportunity...a " giddy-high " doesn't even begin to explain it!

PLEASE, do us ALL the pleasure and start gracing us with your presence. Each

person has so much to offer (knowledge, stories, experiences, giftings,

talents, connections, etc.)

Becca :-D

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YES! Well written, , and ditto to it just like everyone else!

This was another event where I simply felt bad for people who missed it!

Multiple side conversations took place that this is the only group where

it's actually worth doing a potluck because the ingredients are REAL! This

shop n' swap potluck will be a monthly activity and something I hope I don't

ever miss!

It was GREAT to see friends and to make some new ones.

I also appreciated Al 's talk because he was able to raise the

awareness w/o even having to say it that people are asking REALLY GOOD

questions out there and that WE NEED TO KNOW THE ANSWERS TO THESE QUESTIONS

(which will be posted throughout the week).

I can't emphasize enough that our community grows by leaps and bounds when

we take it to face-to-face interactions rather than solely over a discussion

board. I feel genuinely blessed being around all of you whenever I'm given

the opportunity...a " giddy-high " doesn't even begin to explain it!

PLEASE, do us ALL the pleasure and start gracing us with your presence. Each

person has so much to offer (knowledge, stories, experiences, giftings,

talents, connections, etc.)

Becca :-D

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Again- thanks to all who came out. I think we can all agree that great things

are happening in this community and it's exciting to watch. I was especially

happy to see the number of children who attended and had a great time playing

outside with them. They are our future! Due to the questionable weather forcast

I didn't plant seeds with the children as I had planned, but no one seemed

disappointed with the variety of fun activities that were provided.

Great conversation and optimal food. Stay tuned for the next one in June.

Lauderdale city hall is working out great, but if anyone has another suggestion,

please email me.

See you all soon

Susie Zahratka

>

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Kathy, I really think we need to invent a trad food version of instant suntan

lotion with iodine! Overall coverage for continual supplementation! We could

set a new trend!

Beth

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