A strong case against milk

[Guest guest]

just in case some of you aren't on facebook and didn't see this http://www.youtube.com/watch?v=0O-ehIkwGME I happen to agree with him, but I know how hard it is to change one's diet, especially when most of us eat according to how good it tastes rather than how good it is for us - also because milk and milk products SEEM better than meat, and of course much easier to eat than cooking grains/veggies/beans but some things are definitely worth the effort Klara