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Re: low sodium diets

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Fitday.com is a good site. Its free and you plug in your food and it gives a

complete nutritional analysis. There are others but I like that one. Once you

create a login you're good to go.

>

> A dear friend's dad has congestive heart failure and must eat a low sodium

diet. I have been helping make some meals but wonder if there is a site that you

can plug in your ingredients and amounts to get a calculation of how much

sodium is in a dish? Any one know of such a site?

>

> Kimi

> ~~~~~~~~~~~~~~~~~~~~~~~~

> " Stand at the crossroads and look;

> ask for the ancient paths,

> ask where the good way is,

> and walk in it,

> and you will find rest for your souls' "

>

> ( 6:16).

>

>

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> http://www.eset.com

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