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Simon and miso

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Hello my dear. Thank you for posting!

I had a simliar discussion with a friend this week, she made us some miso soup

and said she didn't think she should add the miso till it was in our bowl. She

suggested that it was unpasteurized and that if we put it in to simmer (as I've

been told to do for 2-3 mins) in essence we are pasteurizing it. So now you say

what you say..... Do you agree with my friend? Should we NOT let it simmer in

the soup? So many things change with macrobiotics eh? I remember Michio Kushi

AND Lino Stanchich telling me that we add no salt at the table, it must be

cooked into the food. I was considering a probiotic lately but what you say is

interesting....

could you explain please?

Love,

Reg

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