Guest guest Posted July 7, 2007 Report Share Posted July 7, 2007 Those of you who have fibromyalgia - Have you noticed that KT helps you and what has it helped for you? Has it helped you in the long term - the longer you drink it the better you feel? Does it just make life a little more bearable for you or does it really, really help you? If you drink too much KT does it put you into a fibro flare? I've been drinking KT for about 3 months and it seemed to be giving me more energy. Last week I was exploring drinking more KT (16 oz twice a day rather than once) since I have an abundant supply now and only me to drink it. I also tried Kefir since I've heard good things about it here. Apparently, neither was a good idea, and now I'm in a fibro flare - low energy, much more muscle pain and also joint pain that is not my usual joint pain. So I'm back down to my usual 16oz KT and I haven't bought any more Kefir. It's hard to know what causes what though. I might have been in a flare regardless of what I drank. I seem to follow a three month flare cycle. I've had three relatively good months and now maybe I'm headed into a bad cycle. Or maybe it's something else entirely. I won't know until I try it again some time and see what happens then! Alice Quote Link to comment Share on other sites More sharing options...
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