sweetner instead ot suger

[Guest guest]

HI EVERYBODY

I AM SO MUCH IN LOVE WITH KT AND I WOULD LIKE TO ASK IF I CAN ADD

SWEETNER INSTEAD OF SUGAR THATS BECAUSE I AM ON DEIT AND I DONT WANT

TO STOP THIS PLEASURE PLEASE HELP ME WITH THAT AND IF IT WORKS HOW

MANY SPOONS I HAVE TO USE.

HANAN

GOOD DAY

[Guest guest]

In message <f6g8nk+feokeGroups> you wrote:

> HI EVERYBODY

> I AM SO MUCH IN LOVE WITH KT AND I WOULD LIKE TO ASK IF I CAN ADD

> SWEETNER INSTEAD OF SUGAR THATS BECAUSE I AM ON DEIT AND I DONT WANT

> TO STOP THIS PLEASURE PLEASE HELP ME WITH THAT AND IF IT WORKS HOW

> MANY SPOONS I HAVE TO USE.

No, Hanan, you can't use sugar for brewing Kombucha.

The sugar is not meant for you, but food for the Kombucha culture,

which will transform the sugar into acids which will be a help to your body.

Just let the Kombucha brew until it has a good acidity.

The longer you brew, the less sugar there will be left for you.

No worries.

BTW, most artificial sweeteners are bad for you.

It is much better to train your tastebuds to accept things less sweet

and cut back on sugar naturally.

It is much more important to cut out fats, especially margarine fats

or any transfats which come from highly heated or processed oils.

One tea which you can use for Kombucha brewing is very good for losing

weight:

Pu Erh, especially after a meal.

http://www.teasetc.com/tea/article.asp?ID=37 & Name=Puerh+(Puer)+Tea

Even Kombucha brewed with any tea can help you lose weight, as it can

help you feel less hungry.

All the best,

Margret:-)

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