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OCD Survival Kit

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This kit was created by Jule Monnens, RN. They were made to hand out at her

presentations at the OCF conference in San Diego.

OCD Family Survival Kit

RUBBER BAND - Remember to be flexible (elastic band)

KISS - Love your kid(s) and remember the KISS (Keep it simple silly!) principle

(Hershey's Kiss)

LAFFY TAFFY - When the going gets tough, the tough use laughter to see them

through

(Wonka Laffy Taffy)

STRING - Everyone needs boundaries, but remember they grow as we get older

(piece of

string)

STRAW - This is the straw that broke the camel's back. Don't remove this straw

.... it's

your last one (drinking straw)

SMARTIES - Remember, YOU are smarter than OCD (Smarties candy)

LIFESAVER - Everyone needs a lifesaver - a friend, support group, etc. (candy

lifesaver)

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