Guest guest Posted August 25, 2009 Report Share Posted August 25, 2009 I did Cathe's Low Max this morning. I was sure I wasn't going to get it in since Kaysar was awake before I even started. But, he sat for the whole duration. I let him eat his breakfast downstairs on the couch, which helped pass time Anyway, the workout was okay, but I didn't get into it loads. I have quite a bit of DOMS in my lower body from yesterday, so I guess it wasn't a wise choice to choose this workout with the lower body blasts in them. I burned over 700 calories, but I'm drawing a blank on the exact and average. I had just one training appointment today too. I was supposed to ahve two, and I had a no-show...GRRR.. So annoying..Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2009 Report Share Posted August 25, 2009 WOOOO! Great workout!On Tue, Aug 25, 2009 at 3:15 PM, Darcy Ledman <exercise.junkie@...> wrote: I did Cathe's Low Max this morning. I was sure I wasn't going to get it in since Kaysar was awake before I even started. But, he sat for the whole duration. I let him eat his breakfast downstairs on the couch, which helped pass time Anyway, the workout was okay, but I didn't get into it loads. I have quite a bit of DOMS in my lower body from yesterday, so I guess it wasn't a wise choice to choose this workout with the lower body blasts in them. I burned over 700 calories, but I'm drawing a blank on the exact and average. I had just one training appointment today too. I was supposed to ahve two, and I had a no-show...GRRR.. So annoying..Darcy Quote Link to comment Share on other sites More sharing options...
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