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> I mean Sheryl and Anita will be here...so we gotta do Woolgrowers

or

> something...

> how about it you guys?

> Sharon in Onyx

I should be up to doing Woolgrowers or something by tomorrow night.

I am trying my best to rest...

Marta

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> I mean Sheryl and Anita will be here...so we gotta do Woolgrowers

or

> something...

> how about it you guys?

> Sharon in Onyx

I go where the crowd goes, just don't leave me out!

Jo

hummmm....wondering if I need to take the Jag incase I need to Chase

down people trying to sneak away from me??? Naw ...I'm loved.

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Marta,

Good! You can't ditch us! I'd be sad if I didn't get to see you. I'll

see you guys at s before the meeting (if not in the waiting

room) and then it sounds like Jo and I will just be going with the

flow on whatever we're doing after the meeting. I realize not

everyone is up for Woolgrower's after 's, so we'll see! :) I

don't leave until Weds early afternoon, so I don't have to drive back

to LAX until mid-morning on Weds.

-Anita (in Bako)

> > I mean Sheryl and Anita will be here...so we gotta do Woolgrowers

> or

> > something...

> > how about it you guys?

> > Sharon in Onyx

>

> I should be up to doing Woolgrowers or something by tomorrow

night.

> I am trying my best to rest...

>

> Marta

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In a message dated 11/10/03 11:21:47 PM Pacific Standard Time,

roseofsharon_ps121@... writes:

> Well I jus tgot home from work and found the message I sent this

> morning had been returned undeliverable...dang ....

>

>

My posts are always messed up too...some aren't posted till days later.

-:¦:- Jeanne -:¦:-

Of Eureka

Grand Opening

Jan 27, 04 with Dr K

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In a message dated 11/11/2003 10:51:51 PM Central Standard Time,

gertilubop@... writes:

> My posts are always messed up too...some aren't posted till days later.

>

> -:¦:- Jeanne -:¦:-

> Of Eureka

> Grand Opening

> Jan 27, 04 with Dr K

>

I have been having trouble with o.....Mostly just reading replys and

then 15 or so posts down getting the originals....Seems to be worse lately, but

not days later.~

in Bama

<A

HREF= " http://hometown.aol.com/mdl1031/myhomepage/profile.html " >

http://hometown.aol.com/mdl1031/myhomepage/profile.html</A>

Rny to Ds revision 12/06/02

Down111lbs!!

Thanks to Dr. K!

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  • 5 years later...

Yesterday was a rest day, but I did a good amount of walking around town, plus some tai chi in the morning.This morning I did CLX lean circuit 1. I used my weight vest for the first time for the first round of " extreme " squats. I lifted 50 pounds, and it felt easy. (3 reps).  I did the second set with 70 pounds (2 35lb KBs). That felt pretty good. I felt that everwhere, from shoulders, through the core, and down my legs.

Happy workouts!

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