Guest guest Posted August 26, 2009 Report Share Posted August 26, 2009 halfway survived this week at work. today had yoga on the schedule so i did the 25(not 20 like the box says) min workout of strength by rodney yee. i like it but i don't, just a ton of sun salutations and it seems to be the same moves over and over in the routine. if it were 10-15 min i guess it wouldn't have bothered me but past then i kept wondering when it will be done with. the plus is towards the end of the routine he does various arm balances mixed in the salutations. none of which i could do this morning so i stayed in the modification. i will hold onto this dvd just a tad longer maybe i can get to those arm balances. hoping later to do the flexibility workout,the second workout on this dvd. really tired this morning hopefully i get more awake before work kassia Special Needs Scouting Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2009 Report Share Posted August 26, 2009 I feel the same way about this one Kassia. I love Rodney Yee, but I like his more relaxing meditative programs (a la AM Yoga). I think there were about 4 poses in a row that I couldn't do. I have no flexability with putting my arms behind me or ability to balance on my arms. I hope next week is easier for you with work! a > > halfway survived this week at work. today had yoga on the schedule so i did the 25(not 20 like the box says) min workout of strength by rodney yee. i like it but i don't, just a ton of sun salutations and it seems to be the same moves over and over in the routine. if it were 10-15 min i guess it wouldn't have bothered me but past then i kept wondering when it will be done with. the plus is towards the end of the routine he does various arm balances mixed in the salutations. none of which i could do this morning so i stayed in the modification. i will hold onto this dvd just a tad longer maybe i can get to those arm balances. > > hoping later to do the flexibility workout,the second workout on this dvd. > > really tired this morning hopefully i get more awake before work > > kassia > > > > Special Needs Scouting > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2009 Report Share Posted August 26, 2009 I feel the same way about this one Kassia. I love Rodney Yee, but I like his more relaxing meditative programs (a la AM Yoga). I think there were about 4 poses in a row that I couldn't do. I have no flexability with putting my arms behind me or ability to balance on my arms. I hope next week is easier for you with work! a > > halfway survived this week at work. today had yoga on the schedule so i did the 25(not 20 like the box says) min workout of strength by rodney yee. i like it but i don't, just a ton of sun salutations and it seems to be the same moves over and over in the routine. if it were 10-15 min i guess it wouldn't have bothered me but past then i kept wondering when it will be done with. the plus is towards the end of the routine he does various arm balances mixed in the salutations. none of which i could do this morning so i stayed in the modification. i will hold onto this dvd just a tad longer maybe i can get to those arm balances. > > hoping later to do the flexibility workout,the second workout on this dvd. > > really tired this morning hopefully i get more awake before work > > kassia > > > > Special Needs Scouting > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2009 Report Share Posted August 26, 2009 I feel the same way about this one Kassia. I love Rodney Yee, but I like his more relaxing meditative programs (a la AM Yoga). I think there were about 4 poses in a row that I couldn't do. I have no flexability with putting my arms behind me or ability to balance on my arms. I hope next week is easier for you with work! a > > halfway survived this week at work. today had yoga on the schedule so i did the 25(not 20 like the box says) min workout of strength by rodney yee. i like it but i don't, just a ton of sun salutations and it seems to be the same moves over and over in the routine. if it were 10-15 min i guess it wouldn't have bothered me but past then i kept wondering when it will be done with. the plus is towards the end of the routine he does various arm balances mixed in the salutations. none of which i could do this morning so i stayed in the modification. i will hold onto this dvd just a tad longer maybe i can get to those arm balances. > > hoping later to do the flexibility workout,the second workout on this dvd. > > really tired this morning hopefully i get more awake before work > > kassia > > > > Special Needs Scouting > Quote Link to comment Share on other sites More sharing options...
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