Any good recommendations for books

By Guest guest
August 25, 2009 in Health, Medicine and Natural Healing 09

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Guest guest

Posted August 25, 2009

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Posted August 25, 2009

I was wondering if any of you have a favorite workout book. I have several and I really enjoy them. I am looking for some to add to my collection. I especially like the ones that focus on traditional lifting, not necessarily machines and give detailed descriptions of the muscles being used.

I'd love to hear which ones you have found the most useful.

Thanks!

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