Guest guest Posted August 17, 2009 Report Share Posted August 17, 2009 morning have to go to work for a few hours but taking viola with me make me come to work when i have nobody to watch her that will be the last time they ask me to come in before school hahahaha anywaywent with a workout i haven't done in awhile and been back and forth on trading. amy's cardio pump hi-lo. this is a great fit in a lot in short time day.short hi-lo cardio easy to follow and weight/band exercises for total body all in 47 min. i have to get rid of workouts but i just can't part with what i have anymore. i have gotten really picky about things i buy for the most part and this is amy! plus this one has pre mixes for circuit work. i guess i am hanging onto this one for a little while longer. amy is such a great instructor and i like this one overall. her kettlebell stuff needs some more work though. we will see what she brings when she gets her RKC. off to showerkassia Special Needs Scouting Quote Link to comment Share on other sites More sharing options...
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