Jen's Weigh-In for Sunday 08/23/09

[Guest guest]

Jen's Weigh-In for Sunday 08/23/09

January 1, 2009: *203.8* Starting WeightLAST WEEK'S WEIGHT: 214.8

THIS WEEK'S WEIGHT: 214.0LBS LOST OR GAINED THIS WEEK: LOSS OF 0.8

MINUTES WALKED THIS WEEK: 0 minutes MINUTES BIKED THIS WEEK: 0 minutesTOTAL

MINUTES OF EXERCISE THIS WEEK: 1,005 minutes

Highest

Weight 220 lbs

Goal Weight

Pounds to lose

5% Weight Loss

Goal:

209.00

11.00

10% Weight Loss Goal:

198.00

22.00

15% Weight Loss Goal:

187.00

33.00

20% Weight Loss Goal:

176.00

44.00

25% Weight Loss Goal:

165.00

55.00

30% Weight Loss Goal:

154.00

66.00

35% Weight Loss Goal:

143.00

77.00

40% Weight Loss Goal:

132.00

88.00

45% Weight Loss Goal:

121.00

99.00

50% Weight Loss Goal:

110.00

110.00

55% Weight Loss Goal:

99.00

121.00

This week I lost the weight I had gained last week! YAH ME! I've decided to use swimming and water exercise as my only form of exercise (although I may throw in some outdoor walking if it doesn't rain) until my pool is closed for the season. My pool was going to close on Labor Day but now it will be open on Sept 12 and Sept 13 weather permitting. The pool will not be open from Sept 8th through

Sept 11th so I will do some exercise DVDs during that time. Jen