Guest guest Posted August 9, 2009 Report Share Posted August 9, 2009 Well, I couldn't force myself to get my workout in this morning. I went back and forth ALL DAY LONG whether I was going to workout or not. I felt lazy and cruddy. I knew if I worked out it would help. So after studying forever trying to decide what to do (and after supper), I went with Christi 's Stepsational. It was okay. I had never done it before. The warm-up was very boring, so I was thinking the choreo would be easer too. Not the case at all. I probably got 75% of it. I still managed to get a good workout in anyway, and did enjoy myself for the most part. The workout was an hour long and I burned 588 calories with my average being 129. I considered doing abs, but decided not to. Darcy Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.