Guest guest Posted August 10, 2009 Report Share Posted August 10, 2009 I always forget about Slim in 6 Pack when I'm looking to grab an abs add-on. I admit I purposely avoid Ab Ripper 200! I have been using The FIRM 5 Day Abs workouts mostly lately. I should try Ab Ripper 200 again though. It has been a long time since I've done it and maybe I'll find it less challenging (and maybe pigs will fly too)! / Ab Ripper X I agree, it taxes the hip flexors!Ab Ripper 200, however, is excellent, and I incorporate/steal most of that workout into my routine when I teach Amp'd Abs at the gym! Debbie Siebers' Slim in 6 Pack is another short and effective ab routine from Beachbody. Transverse and Rectus Abdominisit bothered my hip flexors Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2009 Report Share Posted August 10, 2009 I always forget about Slim in 6 Pack when I'm looking to grab an abs add-on. I admit I purposely avoid Ab Ripper 200! I have been using The FIRM 5 Day Abs workouts mostly lately. I should try Ab Ripper 200 again though. It has been a long time since I've done it and maybe I'll find it less challenging (and maybe pigs will fly too)! / Ab Ripper X I agree, it taxes the hip flexors!Ab Ripper 200, however, is excellent, and I incorporate/steal most of that workout into my routine when I teach Amp'd Abs at the gym! Debbie Siebers' Slim in 6 Pack is another short and effective ab routine from Beachbody. Transverse and Rectus Abdominisit bothered my hip flexors Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 11, 2009 Report Share Posted August 11, 2009 They both sound really good. Is there any way to get them by themselves or do you have to get the whole pack like P90X? Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 11, 2009 Report Share Posted August 11, 2009 They both sound really good. Is there any way to get them by themselves or do you have to get the whole pack like P90X? Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 11, 2009 Report Share Posted August 11, 2009 Hi , I see Ab Ripper 100, Ab Ripper 200, and Slim & 6 pack on VHS at the thrift stores pretty often. Also, the Ab Rippers are included on the Sweat 1-2 and Sweat 3-4 workouts (also often at the thirft store on VHS, heh). You may want to check ebay and amazon sellers, too. Sara > > > They both sound really good. Is there any way to get them by themselves or > do you have to get the whole pack like P90X? > Thanks > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 11, 2009 Report Share Posted August 11, 2009 Hi , I see Ab Ripper 100, Ab Ripper 200, and Slim & 6 pack on VHS at the thrift stores pretty often. Also, the Ab Rippers are included on the Sweat 1-2 and Sweat 3-4 workouts (also often at the thirft store on VHS, heh). You may want to check ebay and amazon sellers, too. Sara > > > They both sound really good. Is there any way to get them by themselves or > do you have to get the whole pack like P90X? > Thanks > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2009 Report Share Posted August 12, 2009 Thanks- I will check that out:-) I am always on the lookout for good ab routines. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2009 Report Share Posted August 12, 2009 Thanks- I will check that out:-) I am always on the lookout for good ab routines. Quote Link to comment Share on other sites More sharing options...
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