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Re: Push Up Promises

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I hope so! Thanks!On Thu, Aug 6, 2009 at 8:23 AM, Pink <pinkpussycat@...> wrote:

, YOU WILL GET THERE!  Pushups never get easier per se, but it's easier than you think to add in extra reps.  5 this week, next week you'll be up to 8-10.  It's such an achievement to see those numbers go up!

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Thanks . I hope so. I have a plan.   I think pull ups are easier for guys too. It's that upper body strength!! On Thu, Aug 6, 2009 at 3:45 PM, revaddict <revaddict@...> wrote:

Best of luck with the pushups, .  Donna is right about pushups.  And pushups in general are a lot easier for men, I think.  I've never had trouble doing them on my toes and for a long time I never understood why so many women do them with their knees on the floor.  It's pretty impressive to see women work up to that level though.  Keep up the determination and you'll get there.

>

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> From: A. M. <plantpowered@ gmail.com>

> Subject: Push Up Promises

>

> Date: Wednesday, August 5, 2009, 10:29 PM

>

>

>  

>

>

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>

> They're getting easier, but I can only do about 5 at a time on my toes right now. I told some coworkers that I'll be up to 25 by the end of the year, and if I get there sooner, I'll call them and demonstrate, LOL.

>

> Now I have to do it.

>

> I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day.

>

> So there. :)

>

>

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Thanks . I hope so. I have a plan.   I think pull ups are easier for guys too. It's that upper body strength!! On Thu, Aug 6, 2009 at 3:45 PM, revaddict <revaddict@...> wrote:

Best of luck with the pushups, .  Donna is right about pushups.  And pushups in general are a lot easier for men, I think.  I've never had trouble doing them on my toes and for a long time I never understood why so many women do them with their knees on the floor.  It's pretty impressive to see women work up to that level though.  Keep up the determination and you'll get there.

>

>

>

> From: A. M. <plantpowered@ gmail.com>

> Subject: Push Up Promises

>

> Date: Wednesday, August 5, 2009, 10:29 PM

>

>

>  

>

>

>

>

> They're getting easier, but I can only do about 5 at a time on my toes right now. I told some coworkers that I'll be up to 25 by the end of the year, and if I get there sooner, I'll call them and demonstrate, LOL.

>

> Now I have to do it.

>

> I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day.

>

> So there. :)

>

>

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That's a really good plan. I've read that this is a good way to go. It'll get you there faster than knee push ups. I can do them on my knees forever, and it doesn't get me closer to doing them on my toes. I think it's because you don't improve your core to the same degree.

On Thu, Aug 6, 2009 at 3:49 PM, Sara <sjajsa@...> wrote:

You can do it, !!

I'm rooting for you - and it sounds like you well on your way.  I called a bit of a truce with push ups this week myself.  I'm modifyinig the ones in CLX by having my smith machine bar a few feet off of the ground and doing them with my upper body elevated - like doing them on stairs, kind of.  I think I get more out of them that way than with kneelies - plus I hate kneeling. ;)

I have no grand goals about them, but I guess I wouldn't mind being able to do the ones in my videos on my toes, heh. ;)

You'll get there - well before 50, I bet!

Sara

>

> They're getting easier, but I can only do about 5 at a time on my toes right

> now. I told some coworkers that I'll be up to 25 by the end of the year, and

> if I get there sooner, I'll call them and demonstrate, LOL.

>

> Now I have to do it.

>

> I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day.

>

> So there. :)

>

>

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That's a really good plan. I've read that this is a good way to go. It'll get you there faster than knee push ups. I can do them on my knees forever, and it doesn't get me closer to doing them on my toes. I think it's because you don't improve your core to the same degree.

On Thu, Aug 6, 2009 at 3:49 PM, Sara <sjajsa@...> wrote:

You can do it, !!

I'm rooting for you - and it sounds like you well on your way.  I called a bit of a truce with push ups this week myself.  I'm modifyinig the ones in CLX by having my smith machine bar a few feet off of the ground and doing them with my upper body elevated - like doing them on stairs, kind of.  I think I get more out of them that way than with kneelies - plus I hate kneeling. ;)

I have no grand goals about them, but I guess I wouldn't mind being able to do the ones in my videos on my toes, heh. ;)

You'll get there - well before 50, I bet!

Sara

>

> They're getting easier, but I can only do about 5 at a time on my toes right

> now. I told some coworkers that I'll be up to 25 by the end of the year, and

> if I get there sooner, I'll call them and demonstrate, LOL.

>

> Now I have to do it.

>

> I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day.

>

> So there. :)

>

>

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Thanks. I had wanted to do a half or full marathon by then, but my feet wont allow it. This is Plan B.On Thu, Aug 6, 2009 at 1:47 PM, Festival City Concrete Ltd / & Carolyn Visser <cvisser@...> wrote:

A. M. wrote:

> I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day.

thats a really cool goal angelica!!

:*carolyn.

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Thanks. I had wanted to do a half or full marathon by then, but my feet wont allow it. This is Plan B.On Thu, Aug 6, 2009 at 1:47 PM, Festival City Concrete Ltd / & Carolyn Visser <cvisser@...> wrote:

A. M. wrote:

> I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day.

thats a really cool goal angelica!!

:*carolyn.

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i know right, i 20 year young and have half the energy and desire that u have. i hope ii am where u are when i'm ur age! Trisha

From: from Michigan <volleyjen0416@...> Sent: Wednesday, August 5, 2009 11:39:29 PMSubject: Re: Push Up Promises

You are going to be 50 in two years???? Can I be you when I grow up? You don't act like you are 48 at all.You are my HERO! Jen

From: A. M. <plantpowered@ gmail.com>Subject: Push Up PromisesDate: Wednesday, August 5, 2009, 10:29 PM

They're getting easier, but I can only do about 5 at a time on my toes right now. I told some coworkers that I'll be up to 25 by the end of the year, and if I get there sooner, I'll call them and demonstrate, LOL. Now I have to do it.I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day. So there. :)

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u just awe me! i don't know what else to say except wow! Trisha

From: A. M. <plantpowered@...> Sent: Thursday, August 6, 2009 8:36:55 AMSubject: Re: Push Up Promises

Thank you! I just printed out the program. Thanks for the tips. I don't want to hurt my shoulder again, so I think I'll take a similar conservative approach.I also just ordered the door anchor for resistance bands so I can do pull-downs. I'm extremely far away from doing one pull up, but I want to add some pull downs to my routines. I had been shopping around for a door gym, but this was cheaper and more appropriate to my level.Thanks again for the information!OK, time for Lean Circuit 2. Later gators!

On Thu, Aug 6, 2009 at 6:28 AM, Donna M-P <donna112520> wrote:

Hi !The 100 Push Up Challenge does offer a good progression, but I think as women (w/ less upper body strength than men - and the 100 Push Up Challenge does seem to be geared towards men), we need to be prepared to spend extra time on each workout session - what I did was I planned that I would have to do each "day" of the progression 3X before moving on. Sometimes, I had to do a "day" even more times than that - to give you an idea it took me from January to June to get to Week 4. Then, I just decided to take the summer "off" from the progression. You really need to just move on when you feel ready.

Here is a link to the 100 Push Up Challenge:

http://hundredpushups.com/

I do agree about the core - push-ups really are a total body exercise and everything - is involved, I have even felt it in my thighs! But, they are efficient, they hit a lot of body parts in a short amount of time!

Take care,

Donna

From: A. M. <plantpowered@ gmail.com>Subject: Push Up PromisesDate: Wednesday, August 5, 2009, 10:29 PM

They're getting easier, but I can only do about 5 at a time on my toes right now. I told some coworkers that I'll be up to 25 by the end of the year, and if I get there sooner, I'll call them and demonstrate, LOL. Now I have to do it.I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day. So there. :)

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That's sweet, Trisha, but you'll develop that energy waaaaaaaaay before then!!!On Fri, Aug 7, 2009 at 9:19 AM, Trisha Brandt <wilbty1@...> wrote:

i know right, i 20 year young and have half the energy and desire that u have. i hope ii am where u are when i'm ur age! Trisha

From: from Michigan <volleyjen0416@...>

Sent: Wednesday, August 5, 2009 11:39:29 PMSubject: Re: Push Up Promises

 

    You are going to be 50 in two years????  Can I be you when I grow up?  You don't act like you are 48 at all.You are my HERO!               Jen

From: A. M. <plantpowered@ gmail.com>Subject: Push Up Promises

Date: Wednesday, August 5, 2009, 10:29 PM

 

They're getting easier, but I can only do about 5 at a time on my toes right now. I told some coworkers that I'll be up to 25 by the end of the year, and if I get there sooner, I'll call them and demonstrate, LOL.

Now I have to do it.I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day. So there. :)

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That's sweet, Trisha, but you'll develop that energy waaaaaaaaay before then!!!On Fri, Aug 7, 2009 at 9:19 AM, Trisha Brandt <wilbty1@...> wrote:

i know right, i 20 year young and have half the energy and desire that u have. i hope ii am where u are when i'm ur age! Trisha

From: from Michigan <volleyjen0416@...>

Sent: Wednesday, August 5, 2009 11:39:29 PMSubject: Re: Push Up Promises

 

    You are going to be 50 in two years????  Can I be you when I grow up?  You don't act like you are 48 at all.You are my HERO!               Jen

From: A. M. <plantpowered@ gmail.com>Subject: Push Up Promises

Date: Wednesday, August 5, 2009, 10:29 PM

 

They're getting easier, but I can only do about 5 at a time on my toes right now. I told some coworkers that I'll be up to 25 by the end of the year, and if I get there sooner, I'll call them and demonstrate, LOL.

Now I have to do it.I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day. So there. :)

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I'm ODD, ask the people here.LOL, Jen

From: A. M. <plantpowered@ gmail.com>Subject: Push Up Promises

Date: Wednesday, August 5, 2009, 10:29 PM

They're getting easier, but I can only do about 5 at a time on my toes right now. I told some coworkers that I'll be up to 25 by the end of the year, and if I get there sooner, I'll call them and demonstrate, LOL.

Now I have to do it.I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day. So there. :)

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I'm ODD, ask the people here.LOL, Jen

From: A. M. <plantpowered@ gmail.com>Subject: Push Up Promises

Date: Wednesday, August 5, 2009, 10:29 PM

They're getting easier, but I can only do about 5 at a time on my toes right now. I told some coworkers that I'll be up to 25 by the end of the year, and if I get there sooner, I'll call them and demonstrate, LOL.

Now I have to do it.I'll be 50 in March 2011, and I promise I'll be able to do 50 on that day. So there. :)

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