Re: DASHing and Weight Loss

[Guest guest]

You should lose some water weight if DASH is working as it should.

>

> Okay so I have been DASHing since my last 24 hour urine which has been a week

now.  This diet is the exact opposite of what my norm was so I have noticed that

I have already lost five pounds.  Is that okay?  Don't get me wrong, I have some

extra pounds to lose but I just wanted to make sure I wasn't doing something

wrong.  At some point I assume the weight loss will taper?  Thoughts? 

Suggestions?  Questions?  Answers?  Danke Shon.

>

[Guest guest]

I do not know your story so cannot answer. May your pressure be low!CE Grim MS, MDSpecializing in DifficultHypertensionOn Jun 12, 2012, at 8:17, Cybil Baker <cybil.baker@...> wrote:

Okay so I have been DASHing since my last 24 hour urine which has been a week now. This diet is the exact opposite of what my norm was so I have noticed that I have already lost five pounds. Is that okay? Don't get me wrong, I have some extra pounds to lose but I just wanted to make sure I wasn't doing something wrong. At some point I assume the weight loss will taper? Thoughts? Suggestions? Questions? Answers? Danke Shon.