Guest guest Posted March 22, 2012 Report Share Posted March 22, 2012 Long-term lifestyle changes require a combination of realistic expectations, internal motivation and achievable action plans. http://www.scientificamerican.com/article.cfm?id=the-secrets-of-self-improvement\ & WT.mc_id=SA_sharetool_Twitter Driscoll Sydney, Australia Quote Link to comment Share on other sites More sharing options...
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