Guest guest Posted September 12, 2007 Report Share Posted September 12, 2007 im thinking that i will probably not get it, because 3 of her workouts are enough for me. LOL I don't blame you!! ~~See what's new at AOL.com and Make AOL Your Homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2007 Report Share Posted September 12, 2007 fitgrl222@... wrote: > Well, I managed to get in Ripped 1000 this evening even with very little > sleep (yeah still working on that) sorry to hear about the ongoing sleep issues, michelle. thanks for telling us about this workout, i have been curious. i dunno.... im thinking that i will probably not get it, because 3 of her workouts are enough for me. :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 2009 Report Share Posted June 23, 2009 Well, I woke up with quite a bit of DOMS in my inner thighs and biceps from yesterday's kettlebell workout. I'm sure the figure 8's and the high pull, catch & squat combo gave me the DOMS in my biceps. Also have some in my traps. Anyway, since I decided my upper body got some strength yesterday, I decided it was okay to go with more of a circuit today. I did Jari's Ripped 1000. I like this workout alright, but I don't know how I would properly use it. Probably more cardio. Anyway, I burned 506 with my average being 120. I have 2 training appts too. So, I'll work a bit with those as well. Enjoy your Tuesdays! It's suppose to get up to 100 degrees today with heat index!Darcy Quote Link to comment Share on other sites More sharing options...
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