Guest guest Posted May 30, 2009 Report Share Posted May 30, 2009 My dh was told he has tight glutes and IT Band and should get a foam roller to loosen them up. Has anyone tried and workout dvd's for foam rollers and any that you'd recommend? move is getting closer, in 3 weeks, so been very busy going thru stuff, etc. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.