Guest guest Posted May 10, 2009 Report Share Posted May 10, 2009 I'm not sure if that is how she spells " basics " or not, but anyway this 25 minute kettlebell workout is led by Beaver. I decided to give it a whirl at 7:30 tonight. I was expecting it to be pretty easy, and was nicely surprised that I got a good workout with it with my 35 kb. I did the exericises when she was talking about them though too. Instead of just watching. I liked it okay, but I wouldn't pay much for it, as it's short and just not a killer workout. Oh, it also has some weird angle shots with it, that did nothing for the workout. I think I acquired this one for under $10... It's worth that Darcy Quote Link to comment Share on other sites More sharing options...
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