Re: Mitochondrial hyperplasia

[Guest guest]

Mitochondrial density (hyperplasia) is increased by aerobic work. The following

citations should be of help. Note: resistance training decreases mitochondrial

density

http://biketechreview.com/performance/supply/48-mitochondria-the-aerobic-engines

http://www.fasebj.org/cgi/content/meeting_abstract/22/1_MeetingAbstracts/753.18

http://www.ingentaconnect.com/content/adis/smd/1998/00000025/00000003/art00005

Ralph Giarnella MD

Southington Ct. USA

________________________________

From: nick barret <deadmonster765@...>

Supertraining

Sent: Sat, November 27, 2010 12:37:07 PM

Subject: Mitochondrial hyperplasia

Hi, I have a question regarding mitochondrial hyperplasia. I have been

researching information vigorously attempting to find ways to train in order to

promote local hyperplasia of mitochondria. I have read a lot on elitefts from

Mark Mcglaughlin, the Thinker, Landon . Ive also searched charlie francis'

work and Dr. Verkhoshansky for specific guidelines. They all seem to give a

little bit of a run-around as far as directing me somewhere else. I am in

medical school right now and really do not have the time to fully research as I

normally would. Can someone help me out with direct guidelines for promoting

mitochondrial hyperplasia in local tissues, I would really appreciate it.

Thanks!!

Nick Barret

City? Country?

[Guest guest]

EZ. Aerobic exercise increases both the size and # Of mitochondria.

scott einhorn

miami

stamford

On Sat, Nov 27, 2010 at 12:37 PM, nick barret wrote:

Hi, I have a question regarding mitochondrial hyperplasia. I have

been researching information vigorously attempting to find ways to train

in order to promote local hyperplasia of mitochondria. I have read a lot

on elitefts from Mark Mcglaughlin, the Thinker, Landon . Ive also

searched charlie francis' work and Dr. Verkhoshansky for specific

guidelines. They all seem to give a little bit of a run-around as far as

directing me somewhere else. I am in medical school right now and really

do not have the time to fully research as I normally would. Can someone

help me out with direct guidelines for promoting mitochondrial

hyperplasia in local tissues, I would really appreciate it. Thanks!!

Nick Barret

City? Country?

<>

[Guest guest]

Thanks for the references Ralph.

I found very interesting especially the first one.

Giovanni Ciriani - West Hartford, CT - USA

On Sat, Nov 27, 2010 at 4:48 PM, Ralph Giarnella <ragiarn@...> wrote:

>

>

> Mitochondrial density (hyperplasia) is increased by aerobic work. The

> following

> citations should be of help. Note: resistance training decreases

> mitochondrial

> density

>

>

>

http://biketechreview.com/performance/supply/48-mitochondria-the-aerobic-engines

>

>

>

http://www.fasebj.org/cgi/content/meeting_abstract/22/1_MeetingAbstracts/753.18

>

>

> http://www.ingentaconnect.com/content/adis/smd/1998/00000025/00000003/art00005

>

> Ralph Giarnella MD

> Southington Ct. USA

>

> ________________________________

> From: nick barret <deadmonster765@... <deadmonster765%40>>

> Supertraining <Supertraining%40>

> Sent: Sat, November 27, 2010 12:37:07 PM

> Subject: Mitochondrial hyperplasia

>

>

> Hi, I have a question regarding mitochondrial hyperplasia. I have been

> researching information vigorously attempting to find ways to train in

> order to

> promote local hyperplasia of mitochondria. I have read a lot on elitefts

> from

> Mark Mcglaughlin, the Thinker, Landon . Ive also searched charlie

> francis'

> work and Dr. Verkhoshansky for specific guidelines. They all seem to give a

>

> little bit of a run-around as far as directing me somewhere else. I am in

> medical school right now and really do not have the time to fully research

> as I

> normally would. Can someone help me out with direct guidelines for

> promoting

> mitochondrial hyperplasia in local tissues, I would really appreciate it.

> Thanks!!

>

> Nick Barret

> City? Country?

>

>