Guest guest Posted April 12, 2012 Report Share Posted April 12, 2012 Is there a protocol for conducting a one rep max test. I woiuld think that if the test is not done the exact same way each time it is administered the results will not be accurate. If no such protocol exists, can I have some thoughts on how you may conduct this proceedure......Thanks for your help..... C. Mark, CFT Fort Lauderd Quote Link to comment Share on other sites More sharing options...
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