Guest guest Posted December 27, 2010 Report Share Posted December 27, 2010 This question of primarily for the medical professionals, especially those with extensive knowledge of the skeletal system and spinal issues, however all replies are welcome. In one of the gyms I train out of there is a gentlemen who suffers from severe degenerative disc issues relative to L4/L5. No surgery performed at this time. He is approx 30 years old, 6'2 " and 220lbs or so and I would guess him at somewhere between 22 and 26% bodyfat. I mention the bodyfat so as to give some indication of physical condition. Given the disc issues it is my position that axial loading should be of some concern. Especially, barbell squats with at least 315lbs that I have observed. Out of concern for the individual, I mentioned my reservations regarding this particular exercise as it relates to his disc issues. He informed me that through working with his physical therapist and chiropractor over the last several years he has been able to return this exercise with this kind of weight as long as there is no flexion in the torso or rounding of the back. Unfortunately I have observed his form and it is less than stellar to say the least. However, it is my current contention that even with perfect form this practice is suspect and potentially dangerous given his condition. For the benefit of my own education can anybody describe for me a scenario in which this individual, under these circumstances is clear to barbell squat 315lbs or anything close to that? Tom Capobianco Cincinnati, Ohio USA Quote Link to comment Share on other sites More sharing options...
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