Guest guest Posted July 10, 2010 Report Share Posted July 10, 2010 I don't know much about power lifting or kinesiology, but I'm curious about the range of motion a power lifter experiences in the bench press with a " good arch " of the back. I guess a kinesiologist would express ROM in terms of joint angles, and I surely wouldn't ignore answers in those terms. But I'm more interested in the simplest answers from those who compete or watch at PL meets-- " typically, " how far does the bar travel (inches, centimeters, whatever)? Thanks in advance for your answers. Regards, s Ardmore, PA Quote Link to comment Share on other sites More sharing options...
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