Guest guest Posted July 7, 2009 Report Share Posted July 7, 2009 Thanks Donna! I don't even miss it now. Those are my exact problems. DH joined me, and we quit buying it. We have half a bottle of red, and half a bottle of white left. I'm using them for cooking. On Sun, Jul 5, 2009 at 2:47 PM, Donna M-P <donna112520@...> wrote: Happy Anniversary!! Sounds like a perfect weekend. Congrats on the $14. Avoiding alcohol also helps me to avoid overeating. To me, so many things taste better w/ wine that it is hard to resist them (cheese, chocolate - all fattening stuff!) - plus, it does lower your inhibitions, which tends to result in overeating. Way to go!Donna From: A. M. <plantpowered@...>Subject: $14.00 Date: Sunday, July 5, 2009, 5:29 PM I put $14.00 into the alterations fund this week. The good news is that I'm starting to see some weight loss. I've been logging 100% of my food (hitting my calorie goal), and have had no wine with dinner -- no wine at all. I actually don't miss it, and I feel much, much more energetic. It makes it much easier to avoid overeating. CLX is going great. I love how strong this makes me feel. I enjoyed using my plate weights again, especially now that I have the quick release collars for the dumbbell handles. I'm also thinking of using my barbell for some of the squats. I think the curl bar will be comfy. On Friday, DH and I walked 10 miles in SF on the most scenic trails and streets. The weather was mild and beautiful. We rode our bikes to a party yesterday, and today we walked to church, and picked up fresh produce from our local produce stand on the way home. It's our 29th anniversary today. We're both so grateful to be celebrating it in good health.Happy Workouts! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2009 Report Share Posted July 7, 2009 Thanks Donna! I don't even miss it now. Those are my exact problems. DH joined me, and we quit buying it. We have half a bottle of red, and half a bottle of white left. I'm using them for cooking. On Sun, Jul 5, 2009 at 2:47 PM, Donna M-P <donna112520@...> wrote: Happy Anniversary!! Sounds like a perfect weekend. Congrats on the $14. Avoiding alcohol also helps me to avoid overeating. To me, so many things taste better w/ wine that it is hard to resist them (cheese, chocolate - all fattening stuff!) - plus, it does lower your inhibitions, which tends to result in overeating. Way to go!Donna From: A. M. <plantpowered@...>Subject: $14.00 Date: Sunday, July 5, 2009, 5:29 PM I put $14.00 into the alterations fund this week. The good news is that I'm starting to see some weight loss. I've been logging 100% of my food (hitting my calorie goal), and have had no wine with dinner -- no wine at all. I actually don't miss it, and I feel much, much more energetic. It makes it much easier to avoid overeating. CLX is going great. I love how strong this makes me feel. I enjoyed using my plate weights again, especially now that I have the quick release collars for the dumbbell handles. I'm also thinking of using my barbell for some of the squats. I think the curl bar will be comfy. On Friday, DH and I walked 10 miles in SF on the most scenic trails and streets. The weather was mild and beautiful. We rode our bikes to a party yesterday, and today we walked to church, and picked up fresh produce from our local produce stand on the way home. It's our 29th anniversary today. We're both so grateful to be celebrating it in good health.Happy Workouts! Quote Link to comment Share on other sites More sharing options...
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