Guest guest Posted June 15, 2009 Report Share Posted June 15, 2009 Kathy Voights dvd'd are always good! I am thinking of having a yoga day today too. It always makes you feel so good afterwards. Glad you had a nice workout:-) Download the AOL Classifieds Toolbar for local deals at your fingertips. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2009 Report Share Posted June 15, 2009 Kathy Voights dvd'd are always good! I am thinking of having a yoga day today too. It always makes you feel so good afterwards. Glad you had a nice workout:-) Download the AOL Classifieds Toolbar for local deals at your fingertips. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2009 Report Share Posted June 15, 2009 Good morning, Today I did Voight's Yoga Power, and Yoga Stretch. I forgot how tough this one was, I really liked the deep stretch for the quads and I enjoyed the hip stretches too. I had to go into rest pose a few times especially during the downward facing dogs and planks. I like how the music continues through the credits after Yoga Stretch so that you can go into savasana if you want to. I feel pretty good, nice and stretched and warm. Have a great day everyone. Kerry Quote Link to comment Share on other sites More sharing options...
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