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Athletes & Supplement

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Greeting List,

Most of those who have competed have fallen into the trap over

supplements and, unfortunately, some of us have used drugs. That is the

" athlete mindset. " Do anything to get ahead and win metals. The best

one I fell into was soybeans.

One of the top lifters in our gym discovered (definitely not evidence

based) eating soybeans was a great source of protein and we are all into

that. We were then all eating tons of soybeans from various sources.

But, I think the only thing that was achieved was a rare aroma in the

gym and any type of deep squatting became very dangerous. I just

remember that every time I worked squats I lost my spotters. I don't

eat that many soybeans now.

Cheers -

--

Dr. J.

Back Extender Company, Ltd

20 Kensington Ave

Whangarei, New Zealand

www.backextender.com

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