Guest guest Posted February 10, 2010 Report Share Posted February 10, 2010 Colleagues, I just posted the next in our series of articles on getting an accurate fix on your performance target. The focus is now on metabolic demands: http://excelsiorsports.blogspot.com/2010/02/energetic-specificity-triangulating-\ on.html We use this site to publish real ideas and information. Articles are initially posted as working drafts, during which peer criticisms are invited. As always I would appreciate constructive input from members. Regards, Plisk Excelsior Sports Shelton CT (USA) www.excelsiorsports.com Prepare To Be A Champion! Quote Link to comment Share on other sites More sharing options...
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